Mexican Poached Guavas
Indulge in the sweet, aromatic flavors of Mexican Poached Guavas, a traditional dessert that combines tropical fruit with warm, spiced syrup. This easy yet elegant recipe features ripe guavas gently cooked in a fragrant blend of cinnamon, vanilla, and citrus-infused syrup until they’re tender and infused with flavor. Perfect for those who love tropical desserts, these poached guavas are served with a luscious drizzle of thickened syrup, making them an ideal pairing for whipped cream, vanilla ice cream, or a sprinkle of cinnamon. Ready in just 35 minutes, this recipe is a delightful way to enjoy guavas and is sure to impress at any gathering.
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Recipe Information
Ingredients
- 8 pieces ripe guavas
- 4 cups water
- 1.5 cups granulated sugar
- 1 piece cinnamon stick
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice
Instructions
Rinse the guavas thoroughly under cool water. Pat them dry with a kitchen towel.
Cut the guavas in half lengthwise, and use a spoon to gently scoop out the seeds. Discard or set the seeds aside if you'd like to use them for another purpose.
In a medium saucepan, combine the water, granulated sugar, and cinnamon stick. Place the pan over medium heat and stir the mixture until the sugar completely dissolves.
Add the vanilla extract and lemon juice to the pan, stirring to combine. Bring the mixture to a gentle simmer.
Carefully place the guava halves into the simmering syrup, cut side up. Ensure they are mostly submerged in the liquid.
Reduce the heat to low and let the guavas poach gently for 15-20 minutes, or until they are tender but still holding their shape.
Using a slotted spoon, transfer the poached guavas to a serving dish. Remove and discard the cinnamon stick from the syrup.
Increase the heat to medium and allow the syrup to simmer for an additional 5 minutes to thicken slightly.
Pour the warm syrup over the guavas, ensuring they are well-coated.
Serve the poached guavas warm, optionally topped with a dollop of cream, a scoop of vanilla ice cream, or a sprinkle of ground cinnamon.
Nutrition Facts
Calories |
1709 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 10% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 46 mg | 2% | |
| Total Carbohydrate | 418.2 g | 152% | |
| Dietary Fiber | 44.6 g | 159% | |
| Total Sugars | 372.3 g | ||
| Protein | 20.5 g | 41% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 229 mg | 18% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 3372 mg | 72% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
