Mexican Mix Up
Dive into bold, vibrant flavors with our "Mexican Mix Up," a quick and hearty one-pan dinner that brings a fiesta of fresh ingredients to your table in under 40 minutes! This easy-to-make recipe combines seasoned ground beef with sautéed vegetables like zucchini, bell peppers, and onion, plus pantry staples like black beans, diced tomatoes, and corn for a colorful, nutrient-packed meal. A generous sprinkle of taco seasoning ties it all together, while melted cheddar cheese adds a decadent finish. Perfect for busy weeknights, this versatile dish can be served with tortilla chips, over rice, or wrapped in crisp lettuce for a lighter option. Don’t forget the cilantro garnish for an authentic Mexican-inspired touch! With its simple prep, bold spices, and vibrant ingredients, "Mexican Mix Up" is sure to become a go-to favorite for family dinners.
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Recipe Information
Ingredients
- 1 pound ground beef
- 1 tablespoon olive oil
- 1 medium yellow onion, diced
- 1 medium red bell pepper, diced
- 1 medium zucchini, diced
- 1 14.5-ounce can diced tomatoes (with juice)
- 1 15-ounce can black beans, drained and rinsed
- 1 cup frozen corn kernels
- 2 tablespoons taco seasoning
- 1 cup shredded cheddar cheese
- 2 tablespoons fresh cilantro, chopped (optional)
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Heat the olive oil in a large skillet or sauté pan over medium-high heat.
Add the ground beef and cook until fully browned, breaking it apart with a spoon or spatula. Drain any excess fat if necessary.
Add the diced onion, red bell pepper, and zucchini to the skillet. Sauté for 5–7 minutes, stirring occasionally, until the vegetables are softened.
Sprinkle the taco seasoning over the mixture and stir well to evenly coat the beef and vegetables.
Stir in the diced tomatoes (with juice), black beans, and corn. Season with salt and black pepper. Simmer the mixture for 10 minutes, allowing the flavors to meld together.
Reduce the heat to low and sprinkle the shredded cheddar cheese evenly over the top. Cover the skillet with a lid and let the cheese melt, about 2–3 minutes.
Remove from heat and garnish with chopped cilantro, if desired.
Serve warm with tortilla chips, rice, or lettuce wraps for a complete meal. Enjoy!
Nutrition Facts
Calories |
2356 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 136.4 g | 175% | |
| Saturated Fat | 59.5 g | 298% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 442 mg | 147% | |
| Sodium | 5131 mg | 223% | |
| Total Carbohydrate | 159.7 g | 58% | |
| Dietary Fiber | 43.0 g | 154% | |
| Total Sugars | 40.2 g | ||
| Protein | 144.7 g | 289% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1121 mg | 86% | |
| Iron | 18.0 mg | 100% | |
| Potassium | 4361 mg | 93% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
