Nutrition Facts for Mexican marinade

Mexican Marinade

Image of Mexican Marinade
Nutriscore Rating: 49/100

Transform your dishes with the vibrant and zesty flavors of this Mexican Marinade! Perfect for infusing chicken, beef, pork, shrimp, tofu, or vegetables with authentic Mexican flair, this recipe combines a tantalizing mix of fresh lime and orange juice, earthy spices like cumin and smoked paprika, and the bold kick of minced garlic and optional jalapeño. Fresh cilantro and oregano add an herbal brightness, while a touch of salt and pepper balances the seasoning. Ready in just 10 minutes, this marinade is a quick and easy way to elevate your grilling, roasting, or pan-searing game. Whether you're prepping for Taco Tuesday or a backyard barbecue, this simple marinade guarantees bold, juicy flavors in every bite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 0.25 cup olive oil
  • 0.25 cup lime juice
  • 0.25 cup orange juice
  • 4 cloves garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1 teaspoon dried oregano
  • 2 tablespoons fresh cilantro, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 small jalapeño, finely minced (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium-sized mixing bowl, combine the olive oil, lime juice, and orange juice.

2

Add the minced garlic, ground cumin, smoked paprika, chili powder, and dried oregano to the bowl. Whisk the mixture until the spices are evenly distributed.

3

Stir in the chopped cilantro, salt, black pepper, and minced jalapeño (if using) for a subtle spicy kick.

4

Pour the marinade over your choice of protein (such as chicken, beef, pork, shrimp, or tofu) or vegetables. Massage the marinade into the ingredients to ensure even coating.

5

Cover and refrigerate for at least 30 minutes, or up to 8 hours for a deeper flavor.

6

Cook your marinated ingredients via your preferred method (grill, roast, or pan-sear) and enjoy the bold and zesty taste of this Mexican marinade!

Cooking Tip: Take your time with each step for the best results!
600
cal
2.6g
protein
21.8g
carbs
57.3g
fat

Nutrition Facts

1 serving (220.6g)
Calories
600
% Daily Value*
Total Fat 57.3 g 73%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 5.3 g
Cholesterol 0 mg 0%
Sodium 2416 mg 105%
Total Carbohydrate 21.8 g 8%
Dietary Fiber 3.9 g 14%
Total Sugars 6.9 g
Protein 2.6 g 5%
Vitamin D 0.0 mcg 0%
Calcium 80 mg 6%
Iron 3.8 mg 21%
Potassium 391 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.2%%
1.7%%
84.1%%
Fat: 515 cal (84.1%%)
Protein: 10 cal (1.7%%)
Carbs: 87 cal (14.2%%)