Nutrition Facts for Mexican inspired no mayo macaroni and cheese salad

Mexican Inspired No Mayo Macaroni and Cheese Salad

Image of Mexican Inspired No Mayo Macaroni and Cheese Salad
Nutriscore Rating: 76/100

Transform your potluck game with this vibrant Mexican-Inspired No Mayo Macaroni and Cheese Salad, a refreshing twist on classic pasta salad. Packed with bold flavors and colorful ingredients, this recipe swaps the traditional mayo for a zesty lime and olive oil dressing infused with cumin, chili powder, and garlic powder for a Southwestern kick. Tender elbow macaroni pairs perfectly with creamy avocado, sharp cheddar cheese, black beans, sweet corn, and juicy cherry tomatoes, while fresh cilantro ties it all together. With just 30 minutes of prep and cook time, this easy-to-make, crowd-pleasing dish is perfect for picnics, BBQs, or as a side for taco night. Serve chilled or at room temperature for a healthy, mayo-free take on comfort food that’s as wholesome as it is flavorful.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 cups elbow macaroni
  • 1 cup sharp cheddar cheese, shredded
  • 1 cup black beans, drained and rinsed
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 cup cherry tomatoes, halved
  • 1 red bell pepper, diced
  • 0.25 cup cilantro, chopped
  • 1 avocado, diced
  • 2 lime, juiced
  • 3 tablespoons olive oil
  • 0.5 teaspoons garlic powder
  • 1 teaspoon ground cumin
  • 0.5 teaspoons chili powder
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Bring a large pot of salted water to a boil. Cook the elbow macaroni according to the package instructions until al dente. Drain and rinse the macaroni with cold water to stop the cooking process.

2

In a large mixing bowl, combine the cooked and cooled macaroni, shredded cheddar cheese, black beans, corn, cherry tomatoes, red bell pepper, and chopped cilantro.

3

In a small bowl, whisk together the lime juice, olive oil, garlic powder, ground cumin, chili powder, salt, and black pepper to make the dressing.

4

Pour the dressing over the macaroni mixture and toss gently to combine, ensuring all the ingredients are evenly coated.

5

Gently fold in the diced avocado right before serving to prevent it from browning.

6

Taste and adjust seasonings as needed. Serve chilled or at room temperature. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2373
cal
86.5g
protein
277.8g
carbs
109.1g
fat

Nutrition Facts

1 serving (1425.3g)
Calories
2373
% Daily Value*
Total Fat 109.1 g 140%
Saturated Fat 34.5 g 172%
Polyunsaturated Fat 4.0 g
Cholesterol 120 mg 40%
Sodium 3179 mg 138%
Total Carbohydrate 277.8 g 101%
Dietary Fiber 45.7 g 163%
Total Sugars 32.1 g
Protein 86.5 g 173%
Vitamin D 0.6 mcg 3%
Calcium 1006 mg 77%
Iron 18.7 mg 104%
Potassium 2960 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.6%%
14.2%%
40.3%%
Fat: 981 cal (40.3%%)
Protein: 346 cal (14.2%%)
Carbs: 1111 cal (45.6%%)