Nutrition Facts for Mexican hummus

Mexican Hummus

Image of Mexican Hummus
Nutriscore Rating: 81/100

Elevate your appetizer game with this zesty and creamy Mexican Hummus, a fusion twist on the classic dip that’s perfect for any gathering! Made with velvety chickpeas, rich tahini, and a zippy splash of lime juice, this recipe takes a spicy turn with the addition of chili powder, smoked paprika, and optional pickled jalapeños for a customizable kick. Fresh cilantro adds a burst of herbaceous freshness, while cumin ties in the warm, earthy flavors in this vibrant variation. Ready in just 10 minutes and with no cooking required, this Mexican Hummus is an effortless yet flavor-packed dip that pairs beautifully with tortilla chips, fresh veggies, or warm pita bread. Whether you’re prepping for a Cinco de Mayo party or looking for a quick, satisfying snack, this dip will win over your taste buds and leave your guests coming back for more!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 15 oz Canned chickpeas (garbanzo beans)
  • 3 tbsp Tahini
  • 2 tbsp Lime juice
  • 2 tbsp Olive oil
  • 2 cloves Garlic cloves, minced
  • 1 tsp Cumin powder
  • 1 tsp Chili powder
  • 0.5 tsp Smoked paprika
  • 2 slices Pickled jalapeños (optional, for added spice)
  • 2 tbsp Fresh cilantro
  • 0.5 tsp Salt
  • 2 tbsp Water (as needed for consistency)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Drain and rinse the canned chickpeas thoroughly under cold water.

2

In a food processor, combine the chickpeas, tahini, lime juice, olive oil, minced garlic, cumin powder, chili powder, smoked paprika, pickled jalapeños (if using), fresh cilantro, and salt.

3

Pulse the mixture a few times to begin blending the ingredients together.

4

Gradually add water, 1 tbsp at a time, and continue blending until the hummus reaches your desired creamy consistency. You may need to stop and scrape down the sides of the food processor to ensure everything is well combined.

5

Taste and adjust the seasoning if needed, adding more lime juice, salt, or spices to preference.

6

Scoop the hummus into a serving dish and garnish with a drizzle of olive oil, a sprinkle of smoked paprika, and a few fresh cilantro leaves.

7

Serve immediately with tortilla chips, fresh veggies, or warm pita bread. Store leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
979
cal
28.8g
protein
79.8g
carbs
62.2g
fat

Nutrition Facts

1 serving (619.1g)
Calories
979
% Daily Value*
Total Fat 62.2 g 80%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2065 mg 90%
Total Carbohydrate 79.8 g 29%
Dietary Fiber 23.1 g 82%
Total Sugars 12.1 g
Protein 28.8 g 58%
Vitamin D 0.0 mcg 0%
Calcium 3626 mg 279%
Iron 16078.3 mg 89324%
Potassium 808 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.1%%
11.6%%
56.3%%
Fat: 559 cal (56.3%%)
Protein: 115 cal (11.6%%)
Carbs: 319 cal (32.1%%)