Nutrition Facts for Mexican green sauce

Mexican Green Sauce

Image of Mexican Green Sauce
Nutriscore Rating: 79/100

Bright, zesty, and irresistibly creamy, this Mexican Green Sauce is the ultimate accompaniment to your favorite dishes. Made with fresh tomatillos, vibrant cilantro, and a hint of heat from jalapeños, this homemade salsa verde recipe is perfectly balanced with the creamy addition of avocado and a squeeze of lime. In just 15 minutes, you’ll create a luscious and versatile sauce that pairs beautifully with tacos, grilled meats, or as a flavorful dip for tortilla chips. Whether you’re looking to add an authentic touch to your meals or want a crowd-pleasing condiment packed with fresh, bold flavors, this Mexican Green Sauce is your go-to recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 8 medium Tomatillos
  • 1 bunch Cilantro
  • 2 small Jalapeño peppers
  • 2 cloves Garlic cloves
  • 1 small White onion
  • 2 tablespoons Lime juice
  • 1 medium Avocado
  • 1 teaspoon Salt
  • 4 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Remove the husks from the tomatillos and rinse thoroughly to remove any sticky residue.

2

Place the tomatillos in a small saucepan, cover them with water, and bring to a boil over medium heat. Reduce the heat and simmer for 5 minutes, or until the tomatillos turn a dull green and soften.

3

Drain the tomatillos and let them cool slightly.

4

In a blender, combine the cooked tomatillos, cilantro (stems removed), jalapeño peppers (seeded for less heat if desired), garlic cloves, and chopped white onion.

5

Cut the avocado in half, remove the pit, and scoop the flesh into the blender.

6

Add lime juice, salt, and water to the blender to help achieve a smooth consistency.

7

Blend until smooth and creamy, scraping down the sides as needed.

8

Taste and adjust seasoning with more salt or lime juice as desired.

9

Transfer the green sauce to a serving dish or airtight container. Serve immediately or refrigerate for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
399
cal
8.5g
protein
50.0g
carbs
22.8g
fat

Nutrition Facts

1 serving (703.1g)
Calories
399
% Daily Value*
Total Fat 22.8 g 29%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 2404 mg 104%
Total Carbohydrate 50.0 g 18%
Dietary Fiber 19.0 g 68%
Total Sugars 11.1 g
Protein 8.5 g 17%
Vitamin D 0.0 mcg 0%
Calcium 110 mg 8%
Iron 3.8 mg 21%
Potassium 1987 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.5%%
7.7%%
46.7%%
Fat: 205 cal (46.7%%)
Protein: 34 cal (7.7%%)
Carbs: 200 cal (45.5%%)