Nutrition Facts for Mexican green rice
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Mexican Green Rice

Image of Mexican Green Rice
Nutriscore Rating: 68/100

Brighten up your table with the vibrant and aromatic flavors of Mexican Green Rice, a healthy and delicious twist on traditional Mexican rice. This easy-to-make recipe transforms simple white rice into a fragrant side dish packed with fresh spinach, cilantro, parsley, and a subtly smoky kick from roasted poblano pepper. Sautéed in olive oil for a nutty undertone, the rice is simmered in rich chicken or vegetable broth for ultimate fluffiness, then finished with a zesty splash of lime juice. Perfect as a flavorful accompaniment to tacos, grilled chicken, or fajitas, this gluten-free and versatile dish is as eye-catching as it is satisfying. Whether for a weeknight dinner or festive gathering, Mexican Green Rice brings fresh, bold flavors to the heart of any meal!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup white rice
  • 2 cups water
  • 1 cup fresh spinach
  • 1 cup cilantro leaves
  • 0.5 cup parsley leaves
  • 1 whole poblano pepper
  • 2 stalks green onion
  • 2 cloves garlic cloves
  • 2 tablespoons olive oil
  • 1.5 cups chicken or vegetable broth
  • 1 teaspoon salt
  • 1 tablespoon lime juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the rice under cold water until the water runs clear. Drain and set aside.

2

In a blender, combine the spinach, cilantro, parsley, poblano pepper (seeded and diced), green onions, garlic cloves, and 1/2 cup of water. Blend until smooth and set aside.

3

Heat the olive oil in a medium saucepan over medium heat. Add the rice and sauté for 2-3 minutes or until the rice begins to turn golden and smells nutty.

4

Pour the blended green mixture into the saucepan with the rice and stir to combine. Cook for 2 minutes to reduce slightly and enhance the flavors.

5

Add the chicken or vegetable broth and salt to the saucepan. Stir well, bring it to a boil, then reduce the heat to low.

6

Cover the saucepan with a tight-fitting lid and simmer for 15 minutes without stirring.

7

After 15 minutes, remove the saucepan from the heat and let it sit, covered, for an additional 5 minutes to allow the steam to finish cooking the rice.

8

Fluff the rice with a fork and add the lime juice. Adjust the seasoning with more salt if needed.

9

Serve warm as a side dish for tacos, grilled meats, or any Mexican-inspired meal.

Cooking Tip: Take your time with each step for the best results!
155
cal
3.6g
protein
19.3g
carbs
7.5g
fat

Nutrition Facts

1 serving (357.5g)
Calories
155
% Daily Value*
Total Fat 7.5 g 10%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 830 mg 36%
Total Carbohydrate 19.3 g 7%
Dietary Fiber 2.1 g 8%
Total Sugars 1.8 g
Protein 3.6 g 7%
Vitamin D 0.0 mcg 0%
Calcium 87 mg 7%
Iron 3.2 mg 18%
Potassium 292 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.9%%
9.1%%
42.0%%
Fat: 267 cal (42.0%%)
Protein: 57 cal (9.1%%)
Carbs: 311 cal (48.9%%)