Nutrition Facts for Mexican green beans

Mexican Green Beans

Image of Mexican Green Beans
Nutriscore Rating: 80/100

Bursting with vibrant flavors, Mexican Green Beans is a lively side dish that transforms fresh green beans into a crave-worthy accompaniment inspired by classic Mexican cuisine. Featuring tender green beans infused with the rich, smoky notes of cumin and paprika, this recipe is elevated with juicy Roma tomatoes, aromatic garlic, and the subtle heat of finely chopped jalapeño. A tangy splash of lime juice and fresh cilantro adds brightness, while a quick sauté delivers maximum flavor with minimal effort. Perfectly balanced and easy to prepare in under 30 minutes, Mexican Green Beans pair beautifully with grilled meats, tacos, or enchiladas for a complete, wholesome meal. Add this bold and colorful dish to your dinner rotation for a flavorful twist on classic vegetables!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams fresh green beans
  • 2 tablespoons olive oil
  • 1 medium (chopped) white onion
  • 3 (minced) garlic cloves
  • 3 medium (diced) Roma tomatoes
  • 1 (finely chopped) jalapeño pepper
  • 1 teaspoon ground cumin
  • 0.5 teaspoons paprika
  • 1 teaspoon (or to taste) salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons (chopped) fresh cilantro
  • 1 (for juice) lime
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and trim the ends of the green beans. Cut them into 2-inch pieces if desired.

2

Heat the olive oil in a large skillet over medium heat.

3

Once the oil is hot, add the chopped onion and sauté for 3-4 minutes, until softened and translucent.

4

Add the minced garlic and jalapeño pepper to the skillet. Cook for 1-2 minutes, stirring constantly, until fragrant.

5

Stir in the diced tomatoes, ground cumin, paprika, salt, and black pepper. Cook for 5 minutes, allowing the tomatoes to break down and form a sauce.

6

Add the green beans to the skillet and toss to coat them in the tomato mixture. Reduce the heat to low, cover the skillet with a lid, and cook for 10-12 minutes, stirring occasionally, until the green beans are tender but still slightly crisp.

7

Remove the skillet from the heat and stir in the chopped cilantro and lime juice. Adjust salt to taste if necessary.

8

Serve warm as a side dish with your favorite Mexican-inspired main courses.

Cooking Tip: Take your time with each step for the best results!
528
cal
13.4g
protein
63.3g
carbs
30.4g
fat

Nutrition Facts

1 serving (909.2g)
Calories
528
% Daily Value*
Total Fat 30.4 g 39%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2416 mg 105%
Total Carbohydrate 63.3 g 23%
Dietary Fiber 24.0 g 86%
Total Sugars 27.2 g
Protein 13.4 g 27%
Vitamin D 0.0 mcg 0%
Calcium 294 mg 23%
Iron 8.8 mg 49%
Potassium 1898 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.6%%
9.2%%
47.1%%
Fat: 273 cal (47.1%%)
Protein: 53 cal (9.2%%)
Carbs: 253 cal (43.6%%)