Nutrition Facts for Mexican enchilada sauce

Mexican Enchilada Sauce

Image of Mexican Enchilada Sauce
Nutriscore Rating: 66/100

Transform your homemade Mexican dishes with this rich, flavorful Mexican Enchilada Sauce, crafted from pantry staples in just 20 minutes. This authentic recipe starts with a golden roux of vegetable oil and all-purpose flour, infused with aromatic spices like chili powder, cumin, and oregano for a bold, smoky kick. Tomato paste and low-sodium broth add depth and a velvety texture, making it the perfect complement to enchiladas, burritos, or even as a topping for nachos. Easily customizable with simple ingredients, this sauce is a must-have for adding a homemade touch to your favorite Mexican recipes. Plus, it’s quick to make, stores well, and is guaranteed to elevate your next fiesta!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 tablespoons Vegetable oil
  • 2 tablespoons All-purpose flour
  • 3 tablespoons Chili powder
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Dried oregano
  • 2 tablespoons Tomato paste
  • 2 cups Low-sodium chicken or vegetable broth
  • 1 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the vegetable oil in a medium-sized saucepan over medium heat.

2

Add the flour and whisk constantly for 1-2 minutes, until the mixture turns golden and bubbly. Be careful not to let it burn.

3

Stir in the chili powder, ground cumin, garlic powder, onion powder, and dried oregano. Whisk for about 30 seconds to toast the spices and bring out their flavor.

4

Add the tomato paste and whisk to combine with the spice mixture.

5

Slowly pour in the broth while whisking constantly to prevent lumps from forming.

6

Continue whisking and bring the mixture to a gentle simmer.

7

Reduce the heat to low and let the sauce simmer for 10 minutes, stirring occasionally to prevent sticking, until thickened slightly.

8

Season the sauce with salt and black pepper, adjusting to taste.

9

Remove from heat and let cool slightly before using in enchiladas or your favorite Mexican recipes. The sauce can also be stored in the refrigerator for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
446
cal
5.8g
protein
41.4g
carbs
28.0g
fat

Nutrition Facts

1 serving (594.9g)
Calories
446
% Daily Value*
Total Fat 28.0 g 36%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 16.8 g
Cholesterol 0 mg 0%
Sodium 3071 mg 134%
Total Carbohydrate 41.4 g 15%
Dietary Fiber 11.6 g 41%
Total Sugars 4.1 g
Protein 5.8 g 12%
Vitamin D 0.0 mcg 0%
Calcium 70 mg 5%
Iron 7.1 mg 39%
Potassium 528 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.6%%
5.3%%
57.2%%
Fat: 252 cal (57.2%%)
Protein: 23 cal (5.3%%)
Carbs: 165 cal (37.6%%)