Mexican Cottage Cheese
Elevate your snacking game with this vibrant and zesty Mexican Cottage Cheese recipe, a quick and healthy twist on classic dips perfect for any occasion. Combining creamy cottage cheese with fresh lime juice, diced tomato, and finely chopped jalapeño, this high-protein dish is packed with bold, authentic flavors. A sprinkle of ground cumin and smoked paprika adds a smoky depth, while fresh cilantro and red onion bring a crisp, herbaceous kick. For an optional indulgence, add buttery avocado cubes and scoop it up with crunchy tortilla chips—or use it as a flavorful topping for tacos, salads, or baked potatoes. Ready in just 10 minutes, this versatile, no-cook recipe is ideal for busy weeknights or your next fiesta! Keywords: Mexican Cottage Cheese, healthy dip, easy appetizer, high-protein snack, fresh Mexican flavors.
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Recipe Information
Ingredients
- 2 cups cottage cheese
- 2 tablespoons lime juice
- 1 jalapeño (seeded and finely chopped)
- 2 tablespoons fresh cilantro (chopped)
- 1 medium tomato (diced)
- 1 small red onion (finely chopped)
- 0.5 teaspoons ground cumin
- 0.5 teaspoons smoked paprika
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 small avocado (cubed, optional)
- 1 bag tortilla chips (for serving, optional)
Instructions
In a medium mixing bowl, add the cottage cheese and lime juice. Stir until well combined.
Fold in the chopped jalapeño, cilantro, diced tomato, and red onion. Mix gently to ensure even distribution.
Sprinkle in the ground cumin, smoked paprika, salt, and black pepper. Stir well to incorporate the spices evenly.
If using avocado, gently fold in the cubed avocado to avoid breaking it apart.
Taste and adjust seasoning if needed, adding more lime juice, salt, or cumin to your preference.
Serve immediately as a dip with tortilla chips, or as a topping for tacos, salads, or baked potatoes.
If not serving immediately, cover and refrigerate for up to 2 days. Stir again before serving.
Nutrition Facts
Calories |
1623 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.7 g | 98% | |
| Saturated Fat | 13.8 g | 69% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 43 mg | 14% | |
| Sodium | 3001 mg | 130% | |
| Total Carbohydrate | 203.5 g | 74% | |
| Dietary Fiber | 17.8 g | 64% | |
| Total Sugars | 45.0 g | ||
| Protein | 50.4 g | 101% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 431 mg | 33% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 1602 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
