Nutrition Facts for Mexican cornbread casserole

Mexican Cornbread Casserole

Image of Mexican Cornbread Casserole
Nutriscore Rating: 59/100

Dive into the bold and comforting flavors of this Mexican Cornbread Casserole—a hearty one-dish dinner that's perfect for busy weeknights or family gatherings! This layered casserole begins with a savory filling of seasoned ground beef, diced tomatoes with green chilies, and sweet corn, all simmered together and topped with melty cheddar cheese for a fiesta of flavors. It's then nestled between layers of tender, golden cornbread for the ultimate Tex-Mex comfort food. With a prep time of just 20 minutes and easy steps to assemble, this recipe is as quick as it is delicious. Serve it with a dollop of sour cream or a sprinkle of fresh cilantro for a finishing touch. Ideal for feeding a crowd, this Mexican-inspired casserole will soon become a household favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound Ground beef
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic, minced
  • 1 packet (1 ounce) Taco seasoning
  • 1 (10-ounce can) Canned diced tomatoes with green chilies
  • 1 (15-ounce can) Canned whole kernel corn, drained
  • 2 cups Shredded cheddar cheese
  • 1 box (typically 8.5 ounces) Cornbread mix
  • 0.33 cup Milk
  • 1 large Egg
  • 2 tablespoons Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 400°F (200°C). Lightly grease a 9x9-inch baking dish or a similar-sized casserole dish.

2

In a large skillet over medium heat, cook the ground beef until browned and fully cooked, breaking it into crumbles as it cooks. Drain any excess grease.

3

Add the diced onion and cook for 2-3 minutes, until softened. Stir in the minced garlic and cook for another 30 seconds until fragrant.

4

Mix in the taco seasoning, canned diced tomatoes with green chilies (including the liquid), and drained corn. Reduce the heat to low and let the mixture simmer for 5 minutes.

5

In a mixing bowl, prepare the cornbread batter according to the package instructions using the cornbread mix, milk, egg, and vegetable oil. Stir until just combined.

6

Pour half of the cornbread batter into the prepared baking dish, spreading it into an even layer.

7

Carefully spoon the beef mixture over the cornbread batter in an even layer. Sprinkle 1 1/2 cups of the shredded cheddar cheese over the beef mixture.

8

Pour the remaining cornbread batter over the top and gently spread to cover as much of the filling as possible. Note: It’s okay if some of the filling shows through.

9

Bake in the preheated oven for 25-30 minutes, or until the cornbread topping is golden brown and set.

10

Sprinkle the remaining 1/2 cup of cheddar cheese on top and place the casserole back in the oven for 2-3 minutes, or until the cheese is melted.

11

Allow the casserole to cool for 5 minutes before slicing and serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3793
cal
183.5g
protein
317.3g
carbs
210.4g
fat

Nutrition Facts

1 serving (1938.0g)
Calories
3793
% Daily Value*
Total Fat 210.4 g 270%
Saturated Fat 93.2 g 466%
Polyunsaturated Fat 18.8 g
Cholesterol 786 mg 262%
Sodium 10595 mg 461%
Total Carbohydrate 317.3 g 115%
Dietary Fiber 22.9 g 82%
Total Sugars 80.6 g
Protein 183.5 g 367%
Vitamin D 3.0 mcg 15%
Calcium 2360 mg 182%
Iron 18.4 mg 102%
Potassium 2982 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.6%%
18.8%%
48.6%%
Fat: 1893 cal (48.6%%)
Protein: 734 cal (18.8%%)
Carbs: 1269 cal (32.6%%)