Nutrition Facts for Mexican chicken salad sandwich pita

Mexican Chicken Salad Sandwich Pita

Image of Mexican Chicken Salad Sandwich Pita
Nutriscore Rating: 74/100

Elevate your lunchtime routine with this vibrant and flavorful Mexican Chicken Salad Sandwich Pita recipe! Loaded with tender shredded chicken, crisp corn, tangy Greek yogurt, and zesty lime juice, this recipe delivers a fresh twist on a classic chicken salad. A blend of cumin, chili powder, and chopped jalapeños adds a bold kick, while a touch of creamy mayo ties everything together. Stuffed inside whole-wheat pita pockets lined with crunchy lettuce, these handheld delights are perfect for busy weekdays or a light meal on the go. Ready in just 20 minutes, this easy-to-make chicken salad pita offers a delicious combination of creamy, zesty, and smoky flavors with every bite. Perfect for fans of bold Mexican-inspired dishes!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 cups (shredded) Cooked chicken breast
  • 0.33 cup Mayonnaise
  • 0.25 cup Greek yogurt
  • 2 tablespoons (chopped) Cilantro
  • 1 tablespoon Lime juice
  • 0.5 teaspoon Cumin powder
  • 0.25 teaspoon Chili powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup (finely chopped) Red onion
  • 0.5 cup (cooked or canned, drained) Corn kernels
  • 1 small (finely chopped, seeds removed for less heat) Jalapeño
  • 1 (diced) Roma tomato
  • 4 (whole, halved to form pockets) Pita bread
  • 4 (medium-sized, for lining pita) Lettuce leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the mayonnaise, Greek yogurt, chopped cilantro, lime juice, cumin powder, chili powder, salt, and black pepper. Whisk until smooth to create the dressing.

2

Add the shredded cooked chicken to the bowl and mix thoroughly until the chicken is evenly coated in the dressing.

3

Fold in the red onion, corn kernels, chopped jalapeño, and diced tomato. Gently stir to combine all the ingredients.

4

Taste the mixture and adjust seasonings if needed (add extra lime juice for tang or more chili powder for heat).

5

Take each pita and carefully split it in half to create pockets, being careful not to tear the bread.

6

Line the inside of each pita pocket with a lettuce leaf to provide a crisp base and keep the filling in place.

7

Spoon the Mexican chicken salad mixture into each pita pocket until generously filled.

8

Serve immediately or refrigerate for up to 1 hour for a chilled salad sandwich experience. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1926
cal
142.0g
protein
173.2g
carbs
75.4g
fat

Nutrition Facts

1 serving (1009.6g)
Calories
1926
% Daily Value*
Total Fat 75.4 g 97%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 2.4 g
Cholesterol 366 mg 122%
Sodium 2648 mg 115%
Total Carbohydrate 173.2 g 63%
Dietary Fiber 18.5 g 66%
Total Sugars 18.3 g
Protein 142.0 g 284%
Vitamin D 0.0 mcg 0%
Calcium 161 mg 12%
Iron 11.7 mg 65%
Potassium 1094 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.7%%
29.3%%
35.0%%
Fat: 678 cal (35.0%%)
Protein: 568 cal (29.3%%)
Carbs: 692 cal (35.7%%)