Nutrition Facts for Mexican brunch eggs
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Mexican Brunch Eggs

Image of Mexican Brunch Eggs
Nutriscore Rating: 73/100

Elevate your late-morning meal with these flavorful and satisfying Mexican Brunch Eggs, a vibrant fusion of bold spices and fresh ingredients perfect for any brunch table. This one-skillet dish features poached eggs nestled in a smoky, spiced tomato and jalapeño sauce infused with garlic, cumin, and paprika for a depth of flavor that delights the senses. Topped with crumbled queso fresco, fresh cilantro, and creamy avocado slices, then served alongside warm corn tortillas and zesty lime wedges, this recipe is an effortless crowd-pleaser. Ready in just 35 minutes, it’s the ultimate brunch idea for bringing a taste of Mexico to your kitchen, whether for lazy weekends or a quick weekday indulgence.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 6 pieces large eggs
  • 2 tablespoons olive oil
  • 1 medium white onion, diced
  • 3 cloves garlic, minced
  • 1 piece jalapeño pepper, finely chopped
  • 4 medium ripe tomatoes, diced
  • 2 tablespoons tomato paste
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 2 tablespoons fresh cilantro, chopped
  • 1 piece avocado, sliced
  • 4 pieces corn tortillas
  • 2 pieces lime wedges
  • 0.25 cup crumbled queso fresco or feta cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat a large skillet over medium heat. Add olive oil and allow it to warm up for 1 minute.

2

Add the diced onion and sauté for 3-4 minutes until softened and translucent.

3

Stir in the minced garlic and chopped jalapeño. Cook for another 1-2 minutes until fragrant.

4

Add the diced tomatoes and tomato paste. Stir to combine, then add ground cumin, paprika, salt, and ground black pepper. Mix well.

5

Lower the heat and simmer the sauce for 8-10 minutes, stirring occasionally, until the tomatoes are broken down and a thick sauce forms.

6

Using the back of a spoon, create small wells in the tomato sauce. Crack one egg into each well gently.

7

Cover the skillet with a lid and cook the eggs for 5-7 minutes, or until the egg whites are set but the yolks remain runny. Adjust the cooking time based on your preferred egg doneness.

8

Remove the skillet from the heat and sprinkle chopped cilantro and crumbled queso fresco or feta cheese over the dish.

9

Warm the corn tortillas in a dry skillet or microwave until pliable.

10

Serve the Mexican Brunch Eggs with warm tortillas, avocado slices, and lime wedges on the side.

Cooking Tip: Take your time with each step for the best results!
390
cal
15.9g
protein
28.6g
carbs
25.8g
fat

Nutrition Facts

1 serving (352.9g)
Calories
390
% Daily Value*
Total Fat 25.8 g 33%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 288 mg 96%
Sodium 711 mg 31%
Total Carbohydrate 28.6 g 10%
Dietary Fiber 7.4 g 26%
Total Sugars 8.5 g
Protein 15.9 g 32%
Vitamin D 1.5 mcg 8%
Calcium 175 mg 13%
Iron 3.2 mg 18%
Potassium 845 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.7%%
15.6%%
56.7%%
Fat: 932 cal (56.7%%)
Protein: 256 cal (15.6%%)
Carbs: 456 cal (27.7%%)