Nutrition Facts for Mexican black bean chili

Mexican Black Bean Chili

Image of Mexican Black Bean Chili
Nutriscore Rating: 83/100

Hearty, flavorful, and packed with plant-based protein, this Mexican Black Bean Chili is the ultimate comfort food with a vibrant twist. Featuring a medley of colorful bell peppers, smoky spices like cumin and paprika, and tender black beans, this one-pot wonder is as nourishing as it is delicious. A splash of fresh lime juice adds a zesty brightness, while frozen corn lends natural sweetness for a perfectly balanced, satisfying dish. Ready in just 50 minutes, this vegan-friendly chili is an ideal weeknight dinner or meal prep option, serving up to six. Garnish with fresh cilantro and pair it with tortilla chips, rice, or crusty bread for a cozy, crowd-pleasing meal brimming with bold Mexican-inspired flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 4 cloves garlic cloves, minced
  • 1 medium red bell pepper, diced
  • 1 medium green bell pepper, diced
  • 1 medium jalapeño, seeded and minced
  • 2 teaspoons ground cumin
  • 2 teaspoons chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 28 ounces canned diced tomatoes
  • 30 ounces canned black beans, rinsed and drained
  • 2 cups vegetable broth
  • 1 cup frozen corn kernels
  • 2 tablespoons fresh lime juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion and sauté for 4-5 minutes until softened and translucent.

3

Stir in the minced garlic, diced red and green bell peppers, and minced jalapeño. Cook for another 5 minutes until the vegetables are tender.

4

Add the ground cumin, chili powder, smoked paprika, and dried oregano. Stir well to coat the vegetables with the spices and cook for 1-2 minutes until fragrant.

5

Pour in the canned diced tomatoes with their juices and the vegetable broth. Stir to combine.

6

Add the rinsed and drained black beans and frozen corn kernels. Bring the mixture to a simmer.

7

Lower the heat, cover the pot, and let the chili cook for 20 minutes, stirring occasionally.

8

Stir in the fresh lime juice, salt, and black pepper. Taste and adjust the seasoning if necessary.

9

Serve hot in bowls, garnished with fresh cilantro if desired. Pair with tortilla chips, rice, or crusty bread for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1872
cal
76.9g
protein
265.1g
carbs
64.1g
fat

Nutrition Facts

1 serving (2767.2g)
Calories
1872
% Daily Value*
Total Fat 64.1 g 82%
Saturated Fat 12.1 g 60%
Polyunsaturated Fat 10.9 g
Cholesterol 16 mg 5%
Sodium 6221 mg 270%
Total Carbohydrate 265.1 g 96%
Dietary Fiber 85.6 g 306%
Total Sugars 58.4 g
Protein 76.9 g 154%
Vitamin D 0.0 mcg 0%
Calcium 744 mg 57%
Iron 28.1 mg 156%
Potassium 5810 mg 124%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.5%%
15.8%%
29.7%%
Fat: 576 cal (29.7%%)
Protein: 307 cal (15.8%%)
Carbs: 1060 cal (54.5%%)