Nutrition Facts for Mexican banana splits

Mexican Banana Splits

Image of Mexican Banana Splits
Nutriscore Rating: 59/100

Indulge in a sweet and spicy twist on a classic dessert with these irresistible Mexican Banana Splits! Perfectly caramelized bananas are simmered in a buttery cinnamon-sugar glaze, then nestled beside creamy vanilla ice cream and drizzled with a luscious dulce de leche sauce infused with a hint of cayenne for a subtle kick. A sprinkle of crunchy chopped pecans, a dollop of whipped cream, and a bright maraschino cherry crown each serving, creating a vibrant medley of flavors and textures. This quick, 20-minute recipe is a playful fusion of traditional banana splits with Mexican-inspired flair, making it an eye-catching treat ideal for any celebration or an elevated weeknight dessert.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 whole Bananas
  • 2 tablespoons Butter
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Ground cinnamon
  • 4 scoops Vanilla ice cream
  • 0.25 cup Dulce de leche
  • 2 tablespoons Chopped pecans
  • 1 cup Whipped cream
  • 0.25 teaspoon Ground cayenne pepper
  • 4 whole Maraschino cherries
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the bananas and slice them in half lengthwise.

2

In a small bowl, mix together the granulated sugar and ground cinnamon.

3

Heat a large skillet over medium heat and add the butter. Once melted, place the banana halves cut-side down in the skillet.

4

Sprinkle the cinnamon-sugar mixture evenly over the bananas and cook for 2-3 minutes until the bottom is caramelized and golden. Carefully flip the bananas and cook for an additional 1-2 minutes. Remove from heat.

5

In a small saucepan over low heat, warm the dulce de leche until it is smooth and pourable. Stir in the ground cayenne pepper for a subtle spicy kick (optional).

6

To assemble the banana splits, place two banana halves in each serving bowl or plate, cut-side up.

7

Add a scoop of vanilla ice cream in the center of each pair of bananas.

8

Drizzle the warm dulce de leche over the bananas and ice cream.

9

Sprinkle with chopped pecans and top with whipped cream.

10

Finish with a maraschino cherry on top of each banana split and serve immediately. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1787
cal
21.7g
protein
256.2g
carbs
79.4g
fat

Nutrition Facts

1 serving (949.3g)
Calories
1787
% Daily Value*
Total Fat 79.4 g 102%
Saturated Fat 43.4 g 217%
Polyunsaturated Fat 1.6 g
Cholesterol 244 mg 81%
Sodium 460 mg 20%
Total Carbohydrate 256.2 g 93%
Dietary Fiber 15.2 g 54%
Total Sugars 182.5 g
Protein 21.7 g 43%
Vitamin D 0.9 mcg 4%
Calcium 591 mg 45%
Iron 2.0 mg 11%
Potassium 2587 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.1%%
4.8%%
39.1%%
Fat: 714 cal (39.1%%)
Protein: 86 cal (4.8%%)
Carbs: 1024 cal (56.1%%)