Nutrition Facts for Mexi egg scramble skillet

Mexi Egg Scramble Skillet

Image of Mexi Egg Scramble Skillet
Nutriscore Rating: 69/100

Brighten up your breakfast routine with the Mexi Egg Scramble Skillet, a vibrant and hearty dish packed with bold Tex-Mex flavors. This one-pan recipe features fluffy scrambled eggs infused with smoky cumin and zesty chili powder, mingling deliciously with sautéed onions, sweet red bell peppers, fiery jalapeños, and juicy tomatoes. A generous sprinkle of melted cheddar cheese adds creamy richness, while fresh cilantro and sliced avocado provide the perfect finishing touch. Ready in just 25 minutes, this quick and easy skillet is ideal for busy mornings or a comforting brunch. Serve it with a drizzle of hot sauce to kick up the spice and enjoy a protein-packed meal that’s both satisfying and nutritious! Classic breakfast flavor meets a Mexican-inspired twist—perfect for serving up a wholesome, crowd-pleasing dish.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 6 large eggs
  • 2 tablespoons milk
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 small, diced onion
  • 1 small, diced red bell pepper
  • 1 small, finely chopped jalapeño
  • 2 cloves, minced garlic
  • 2 medium, diced tomatoes
  • 1 teaspoon ground cumin
  • 0.5 teaspoon chili powder
  • 1 cup shredded cheddar cheese
  • 2 tablespoons, chopped fresh cilantro
  • 1 sliced, for garnish avocado
  • (optional, for serving) hot sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Crack the eggs into a medium bowl, add the milk, salt, and black pepper, and whisk until well combined. Set aside.

2

Heat the olive oil in a large non-stick skillet over medium heat.

3

Add the diced onion and sauté for 2-3 minutes until it begins to soften.

4

Stir in the red bell pepper and jalapeño, cooking for another 2 minutes.

5

Add the minced garlic and diced tomatoes, and cook for an additional 2 minutes until the vegetables are tender.

6

Sprinkle the cumin and chili powder over the vegetable mixture, stirring to combine and evenly distribute the spices.

7

Reduce the heat to medium-low, and pour the whisked egg mixture into the skillet.

8

Gently stir the eggs with a spatula, scraping the bottom of the skillet frequently to scramble them as they cook evenly.

9

When the eggs are about halfway cooked, sprinkle the shredded cheddar cheese over the top, and continue stirring until the cheese is melted and the eggs are fully cooked.

10

Remove the skillet from the heat and garnish with fresh cilantro and slices of avocado.

11

Serve warm with hot sauce on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
1322
cal
72.8g
protein
40.4g
carbs
97.5g
fat

Nutrition Facts

1 serving (971.0g)
Calories
1322
% Daily Value*
Total Fat 97.5 g 125%
Saturated Fat 38.8 g 194%
Polyunsaturated Fat 3.2 g
Cholesterol 1240 mg 413%
Sodium 2514 mg 109%
Total Carbohydrate 40.4 g 15%
Dietary Fiber 8.9 g 32%
Total Sugars 18.1 g
Protein 72.8 g 146%
Vitamin D 6.5 mcg 32%
Calcium 1110 mg 85%
Iron 9.0 mg 50%
Potassium 1600 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
21.9%%
66.0%%
Fat: 877 cal (66.0%%)
Protein: 291 cal (21.9%%)
Carbs: 161 cal (12.1%%)