Nutrition Facts for Melty cheese mock cheese sauce

Melty Cheese Mock Cheese Sauce

Image of Melty Cheese Mock Cheese Sauce
Nutriscore Rating: 71/100

Indulge in the creamy, velvety goodness of this Melty Cheese Mock Cheese Sauce, a plant-based alternative that’s as satisfying as the real deal! Made with wholesome ingredients like russet potatoes, carrots, and cashews, this dairy-free cheese sauce gets its irresistibly cheesy flavor and vibrant color from nutritional yeast, paprika, and a hint of turmeric. Perfectly balanced with a squeeze of lemon juice and subtle garlic and onion notes, it blends into a luscious, pourable sauce in minutes. Ideal for vegan mac and cheese, nacho drizzles, or as a dip for veggies, this recipe is quick to make, health-conscious, and incredibly versatile. Plus, it's gluten-free and made without processed ingredients, making it a guilt-free comfort dish you'll love to share!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 medium Russet potato
  • 1 medium Carrot
  • 0.5 cup Cashews
  • 0.25 cup Nutritional yeast
  • 0.75 cup Unsweetened almond milk
  • 2 tablespoons Lemon juice
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.25 teaspoon Paprika
  • 0.25 teaspoon Ground turmeric
  • 0.5 teaspoon Salt
  • 2 cups Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel and dice the russet potato and carrot into small chunks for faster cooking.

2

In a medium saucepan, bring 2 cups of water to a boil. Add the diced potato and carrot, then simmer for 10-12 minutes or until both are fork-tender.

3

While the vegetables cook, soak the cashews in warm water for 10 minutes to soften them further.

4

Drain the potatoes, carrots, and soaked cashews, reserving 1/4 cup of the cooking water.

5

In a blender, combine the cooked potato, carrot, drained cashews, nutritional yeast, almond milk, lemon juice, garlic powder, onion powder, paprika, turmeric, salt, and the reserved 1/4 cup cooking water.

6

Blend on high speed until the mixture is completely smooth and creamy. Scrape down the sides as needed to ensure everything is well incorporated.

7

Taste and adjust seasoning as needed, adding more salt, lemon juice, or nutritional yeast to achieve your desired flavor.

8

Transfer the sauce to a small pot and warm over low heat if necessary. Stir frequently to prevent sticking.

9

Serve immediately over pasta, drizzle on nachos, or use as a vegetable dip. Leftovers can be stored in an airtight container in the fridge for up to 5 days and reheated gently on the stove.

⚑
Cooking Tip: Take your time with each step for the best results!
627
cal
19.2g
protein
70.7g
carbs
33.0g
fat

Nutrition Facts

1 serving (1003.0g)
Calories
627
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 5.6 g
Cholesterol 0 mg 0%
Sodium 1381 mg 60%
Total Carbohydrate 70.7 g 26%
Dietary Fiber 9.3 g 33%
Total Sugars 7.5 g
Protein 19.2 g 38%
Vitamin D 1.6 mcg 8%
Calcium 432 mg 33%
Iron 7.6 mg 42%
Potassium 1706 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.1%%
11.7%%
45.2%%
Fat: 297 cal (45.2%%)
Protein: 76 cal (11.7%%)
Carbs: 282 cal (43.1%%)