Nutrition Facts for Melba sauce

Melba Sauce

Image of Melba Sauce
Nutriscore Rating: 72/100

Brighten up your desserts with this luscious and timeless Melba Sauce recipe, a silky blend of fresh raspberries, red currant jelly, and a hint of lemon juice. Bursting with vibrant flavors, this easy-to-make sauce requires just 15 minutes and a handful of pantry staples, making it the perfect complement to classic desserts like vanilla ice cream, panna cotta, or cheesecake. By simmering the ingredients to unlock their natural sweetness and straining for a smooth, seed-free finish, this versatile sauce achieves an elegant balance of tart and sweet. With its vibrant color and rich texture, Melba Sauce adds a gourmet touch to any dish, transforming the simplest sweets into a show-stopping treat.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 cup fresh raspberries
  • 3 tablespoons red currant jelly
  • 2 tablespoons granulated sugar
  • 1 teaspoon fresh lemon juice
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, combine the fresh raspberries, red currant jelly, granulated sugar, lemon juice, and water.

2

Place the saucepan over medium heat and stir the mixture gently while it heats up.

3

Bring the mixture to a gentle simmer, pressing the raspberries with the back of a spoon to release their juices.

4

Simmer for about 5–7 minutes, stirring occasionally, until the sauce thickens slightly and the flavors meld together.

5

Remove the saucepan from the heat and allow the sauce to cool for a few minutes.

6

Using a fine-mesh sieve, strain the sauce into a bowl to remove the raspberry seeds, pressing down with a spatula to extract as much liquid as possible.

7

Discard the seeds and return the strained sauce to the saucepan. Cook for another 1–2 minutes over low heat if a thicker consistency is desired.

8

Serve the Melba Sauce warm or at room temperature. Store leftovers in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
273
cal
1.5g
protein
69.3g
carbs
0.8g
fat

Nutrition Facts

1 serving (227.6g)
Calories
273
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 13 mg 1%
Total Carbohydrate 69.3 g 25%
Dietary Fiber 8.0 g 29%
Total Sugars 53.0 g
Protein 1.5 g 3%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 0.9 mg 5%
Potassium 214 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.5%%
2.1%%
2.5%%
Fat: 7 cal (2.5%%)
Protein: 6 cal (2.1%%)
Carbs: 277 cal (95.5%%)