Nutrition Facts for Mel boller danish soup dumplings
Blog Research API Download App

Mel Boller Danish Soup Dumplings

Image of Mel Boller Danish Soup Dumplings
Nutriscore Rating: 63/100

Indulge in the comforting flavors of Mel Boller, traditional Danish soup dumplings that are sure to warm your soul. These tender, pillowy dumplings are crafted from a delicate roux-based dough enriched with butter, milk, eggs, and a hint of nutmeg for aromatic depth. Gently simmered in a flavorful chicken or beef broth, each dumpling soaks up the savory essence, creating a perfectly textured bite. Ready in under an hour, this recipe is a beautiful balance of simplicity and elegance, perfect for cozy family dinners or as a unique addition to your soup repertoire. Serve Mel Boller with a ladle of hot broth and a sprinkle of fresh parsley for an authentic Scandinavian dining experience.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 50 grams Unsalted butter
  • 100 grams All-purpose flour
  • 200 milliliters Whole milk
  • 2 large Eggs
  • 1 teaspoon Salt
  • 0.25 teaspoons Nutmeg
  • 2 liters Chicken or beef broth
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium-sized saucepan, melt the unsalted butter over medium heat.

2

Add the all-purpose flour to the saucepan and stir continuously to create a roux. Cook for 2-3 minutes until the mixture is smooth and golden.

3

Slowly pour in the whole milk while whisking constantly to prevent lumps. Cook the mixture until it thickens into a smooth paste, about 3-4 minutes.

4

Remove the saucepan from heat and let the mixture cool slightly. Once cooled, add the eggs one at a time, beating well after each addition to create a dough-like consistency.

5

Mix in the salt and nutmeg until well combined. The dough should be smooth and slightly sticky.

6

In a separate large pot, bring the chicken or beef broth to a gentle boil.

7

Using a teaspoon, scoop small amounts of dough and drop them carefully into the boiling broth. Alternatively, use two spoons to shape the dough into oval dumplings.

8

Cook the dumplings in the broth for 8-10 minutes, or until they float to the surface and are cooked through.

9

Using a slotted spoon, transfer the dumplings to a serving bowl. Ladle the hot broth over the dumplings.

10

Serve immediately as a soup dish, garnished with fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
189
cal
7.4g
protein
16.4g
carbs
10.3g
fat

Nutrition Facts

1 serving (410.3g)
Calories
189
% Daily Value*
Total Fat 10.3 g 13%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 84 mg 28%
Sodium 1557 mg 68%
Total Carbohydrate 16.4 g 6%
Dietary Fiber 0.4 g 1%
Total Sugars 2.5 g
Protein 7.4 g 15%
Vitamin D 0.9 mcg 4%
Calcium 66 mg 5%
Iron 1.2 mg 7%
Potassium 141 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.2%%
15.2%%
49.6%%
Fat: 560 cal (49.6%%)
Protein: 172 cal (15.2%%)
Carbs: 398 cal (35.2%%)