Nutrition Facts for Mee goreng

Mee Goreng

Image of Mee Goreng
Nutriscore Rating: 68/100

Savor the irresistible flavors of Mee Goreng, a beloved Southeast Asian stir-fried noodle dish thatโ€™s bursting with vibrant ingredients and bold seasonings. This easy-to-make recipe features springy yellow wheat noodles, succulent shrimp, and crunchy vegetables like bean sprouts and choy sum, all tossed in a rich, savory blend of soy sauce, sweet soy sauce, oyster sauce, and the Indonesian classic, kecap manis. Aromatics like garlic, shallots, and red chili lend a fragrant heat, while scrambled eggs add a satisfying layer of texture. Perfectly balanced with optional garnishes like crispy fried shallots and a squeeze of lime for a zesty finish, this 30-minute dish brings street food authenticity straight to your kitchen. Ideal for busy weeknights or weekend indulgence, Mee Goreng is a crowd-pleaser youโ€™ll want to make again and again.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
30 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

15 items
  • 400 grams Yellow wheat noodles
  • 200 grams Shrimp
  • 4 cloves Garlic, minced
  • 2 Shallots, thinly sliced
  • 1 Red chili, sliced
  • 2 Eggs
  • 100 grams Bean sprouts
  • 150 grams Choy sum, cut into 2-inch pieces
  • 3 tablespoons Soy sauce
  • 2 tablespoons Sweet soy sauce
  • 1 tablespoon Oyster sauce
  • 2 tablespoons Kecap manis
  • 2 tablespoons Oil
  • 2 tablespoons Fried shallots (optional for garnish)
  • 2 Lime wedges (for serving)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

12 steps
1

Prepare the noodles according to the package instructions. Drain and set aside.

2

Heat 1 tablespoon of oil in a large wok or frying pan over medium-high heat.

3

Add the minced garlic, shallots, and sliced red chili. Stir-fry for 1-2 minutes until fragrant.

4

Add the shrimp to the pan, and cook until they start turning pink, about 2-3 minutes.

5

Push the shrimp and aromatics to one side of the wok. In the cleared space, add the remaining oil and crack the eggs.

6

Scramble the eggs lightly, allowing them to cook through. Once done, mix with the shrimp and aromatics.

7

Add the choy sum and bean sprouts to the pan, stir-frying for another 2 minutes until the vegetables start to wilt.

8

Add the cooked noodles to the wok, stirring well to combine with the other ingredients.

9

Pour in the soy sauce, sweet soy sauce, oyster sauce, and kecap manis. Mix well, ensuring all noodles are coated evenly with the sauces.

10

Continue stir-frying for another 3-5 minutes until the noodles are heated through.

11

Transfer the mee goreng to serving plates. Optionally, garnish with fried shallots.

12

Serve immediately with lime wedges on the side for an added citrusy kick.

โšก
Cooking Tip: Take your time with each step for the best results!
1617
cal
79.4g
protein
179.2g
carbs
65.4g
fat

Nutrition Facts

1 serving (1212.0g)
Calories
1617
% Daily Value*
Total Fat 65.4 g 84%
Saturated Fat 10.5 g 52%
Polyunsaturated Fat 4.9 g
Cholesterol 652 mg 217%
Sodium 5213 mg 227%
Total Carbohydrate 179.2 g 65%
Dietary Fiber 13.6 g 49%
Total Sugars 41.6 g
Protein 79.4 g 159%
Vitamin D 2.2 mcg 11%
Calcium 503 mg 39%
Iron 13.3 mg 74%
Potassium 1925 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.2%%
19.6%%
36.3%%
Fat: 588 cal (36.3%%)
Protein: 317 cal (19.6%%)
Carbs: 716 cal (44.2%%)