Nutrition Facts for Mediterranean vinaigrette

Mediterranean Vinaigrette

Image of Mediterranean Vinaigrette
Nutriscore Rating: 39/100

Elevate your salads with this zesty and herbaceous Mediterranean Vinaigrette, a quick and versatile dressing bursting with bold flavors inspired by sunny coastal cuisine. Featuring a perfect balance of extra-virgin olive oil, tangy red wine vinegar, and a bright splash of freshly squeezed lemon juice, this dressing gets its irresistible aroma from dried oregano, basil, and minced garlic. A touch of Dijon mustard and a hint of honey add depth and slight sweetness, making it a well-rounded complement to fresh greens, roasted vegetables, or grain bowls. Ready in just 10 minutes, this homemade vinaigrette is as simple as it is deliciousβ€”shake it up and transform everyday dishes into gourmet creations. Perfect for those seeking a healthy, Mediterranean-inspired option that’s as flavorful as it is easy to make!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 0.5 cup extra-virgin olive oil
  • 3 tablespoons red wine vinegar
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1 clove garlic (minced)
  • 1 teaspoon dijon mustard
  • 1 teaspoon honey
  • 1 teaspoon dried oregano
  • 0.5 teaspoon dried basil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

In a small mixing bowl or a glass jar with a lid, combine the red wine vinegar, lemon juice, minced garlic, Dijon mustard, and honey.

2

Sprinkle in the dried oregano, dried basil, salt, and black pepper.

3

Slowly drizzle in the extra-virgin olive oil while whisking continuously, or if using a jar, seal the lid tightly and shake vigorously until thoroughly combined.

4

Taste the vinaigrette and adjust the seasoning as needed, adding more salt, pepper, or lemon juice to suit your preference.

5

Use immediately on your favorite salad, or store in an airtight container in the refrigerator for up to 1 week. Shake well before each use.

⚑
Cooking Tip: Take your time with each step for the best results!
1101
cal
0.4g
protein
8.7g
carbs
120.2g
fat

Nutrition Facts

1 serving (196.8g)
Calories
1101
% Daily Value*
Total Fat 120.2 g 154%
Saturated Fat 16.4 g 82%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 710 mg 31%
Total Carbohydrate 8.7 g 3%
Dietary Fiber 0.6 g 2%
Total Sugars 6.2 g
Protein 0.4 g 1%
Vitamin D 0.0 mcg 0%
Calcium 25 mg 2%
Iron 0.8 mg 4%
Potassium 77 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.1%%
0.1%%
96.7%%
Fat: 1081 cal (96.7%%)
Protein: 1 cal (0.1%%)
Carbs: 34 cal (3.1%%)