Mediterranean Spaghetti with Tomatoes and Feta
Elevate your pasta night with this vibrant Mediterranean Spaghetti with Tomatoes and Feta, a simple yet flavor-packed dish that brings the sunny tastes of the Mediterranean straight to your plate. Featuring al dente spaghetti tossed in a luscious cherry tomato sauce infused with garlic, oregano, and a hint of lemon zest, this recipe is a celebration of fresh ingredients and bold flavors. Creamy crumbled feta cheese melts slightly into the warm pasta, creating a tangy, savory finish, while fresh basil leaves add a fragrant touch. Ready in just 30 minutes, this quick and easy recipe is perfect for weeknight dinners or casual entertaining. Pair it with a crisp green salad and a drizzle of olive oil for a wholesome, satisfying meal that’s as beautiful as it is delicious!
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Recipe Information
Ingredients
- 400 grams spaghetti
- 3 tablespoons olive oil
- 3 cloves garlic
- 300 grams cherry tomatoes
- 150 grams feta cheese
- 15 grams fresh basil leaves
- 1 teaspoon dried oregano
- 0.5 teaspoons salt
- 0.5 teaspoons black pepper
- 1 teaspoon lemon zest
Instructions
Bring a large pot of salted water to a boil and cook the spaghetti according to package instructions until al dente. Drain, reserving 1/2 cup of pasta water, and set aside.
While the pasta is cooking, heat 2 tablespoons of olive oil in a large skillet over medium heat.
Mince the garlic and add it to the skillet, sautéing for 1-2 minutes until fragrant, but not browned.
Add the cherry tomatoes to the skillet. Cook for 7-8 minutes, stirring occasionally, until the tomatoes soften and begin to burst, creating a light sauce.
Season the tomato mixture with dried oregano, salt, and black pepper. Stir to combine.
Reduce the heat to low and add the cooked spaghetti to the skillet. Toss to coat the pasta in the tomato mixture. If needed, add a small amount of reserved pasta water to loosen the sauce.
Crumble the feta cheese over the pasta and gently mix until slightly melted but still visible in chunks.
Add the remaining 1 tablespoon of olive oil, lemon zest, and freshly torn basil leaves. Toss lightly to combine.
Plate the pasta and garnish with additional basil leaves or a sprinkle of feta cheese, if desired. Serve warm and enjoy!
Nutrition Facts
Calories |
1487 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.8 g | 101% | |
| Saturated Fat | 27.4 g | 137% | |
| Polyunsaturated Fat | 4.9 g | ||
| Cholesterol | 134 mg | 44% | |
| Sodium | 2914 mg | 127% | |
| Total Carbohydrate | 146.0 g | 53% | |
| Dietary Fiber | 12.5 g | 45% | |
| Total Sugars | 11.7 g | ||
| Protein | 48.5 g | 97% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 880 mg | 68% | |
| Iron | 10.2 mg | 57% | |
| Potassium | 1110 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
