Mediterranean Phyllo Pizza
Indulge in the vibrant flavors of the Mediterranean with this light and crispy Mediterranean Phyllo Pizza. Featuring layers of flaky phyllo dough brushed with olive oil and garlic, this recipe serves as the perfect canvas for a medley of fresh toppings. Juicy tomatoes, earthy spinach, tangy feta cheese, and briny kalamata olives come together for a colorful, nutrient-packed masterpiece, all seasoned with oregano, salt, and pepper for an aromatic finish. Ready in just under 30 minutes, this Mediterranean-inspired pizza is ideal for an easy weeknight dinner or an impressive appetizer at your next gathering. With its golden, crunchy crust and fresh, bold flavors, this dish is a must-try for fans of Mediterranean cuisine.
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Recipe Information
Ingredients
- 6 sheets phyllo dough
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- 2 medium tomatoes, thinly sliced
- 2 cups fresh spinach leaves
- 3 ounces crumbled feta cheese
- 0.5 cup kalamata olives, pitted and sliced
- 1 teaspoon dried oregano
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
Unroll the phyllo dough and place one sheet on the prepared baking sheet. Lightly brush with olive oil using a pastry brush. Lay another sheet on top and repeat the process until all 6 sheets are stacked with olive oil brushed between each layer.
In a small bowl, combine 2 tablespoons of olive oil with the minced garlic. Brush this mixture evenly over the top layer of phyllo dough.
Arrange the thinly sliced tomatoes over the garlic-oil mixture, leaving a small border around the edges.
Spread the fresh spinach leaves evenly over the tomatoes.
Sprinkle the crumbled feta cheese and sliced kalamata olives over the spinach.
Season the entire pizza with dried oregano, salt, and black pepper.
Bake in the preheated oven for 10-12 minutes, or until the edges of the phyllo dough are golden and crispy.
Remove from the oven and let it cool slightly for 2-3 minutes. Cut into squares or wedges and serve immediately.
Nutrition Facts
Calories |
1266 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.8 g | 114% | |
| Saturated Fat | 21.8 g | 109% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 76 mg | 25% | |
| Sodium | 5193 mg | 226% | |
| Total Carbohydrate | 89.1 g | 32% | |
| Dietary Fiber | 15.0 g | 54% | |
| Total Sugars | 6.6 g | ||
| Protein | 29.3 g | 59% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 472 mg | 36% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 1011 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
