Nutrition Facts for Mediterranean greek pizza

Mediterranean Greek Pizza

Image of Mediterranean Greek Pizza
Nutriscore Rating: 66/100

Transport your taste buds to the sun-soaked coasts of the Mediterranean with this vibrant and flavor-packed Mediterranean Greek Pizza. This recipe combines the soft, golden crust of a perfectly baked pizza dough with the creamy richness of hummus as a base, taking a unique spin on traditional pizza sauces. Topped with a medley of shredded mozzarella, tangy crumbled feta, juicy cherry tomatoes, savory Kalamata olives, and fragrant dried oregano, this pizza is a celebration of classic Greek-inspired ingredients. A refreshing cucumber and parsley mixture, lightly dressed in olive oil and lemon juice, is added just before serving to lend a bright, zesty contrast. Ready in just 32 minutes, this easy-to-make, crowd-pleasing recipe captures the essence of Mediterranean cuisine in every slice, making it perfect for weeknight dinners or casual gatherings.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
12 min
🕐
Total Time
32 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 ball (store-bought or homemade, about 12 inches in diameter) Pizza dough
  • 2 tablespoons Olive oil
  • 1 cup Hummus
  • 1 cup (shredded) Mozzarella cheese
  • 1 cup (crumbled) Feta cheese
  • 1 cup (halved) Cherry tomatoes
  • 1 (small, diced) Cucumber
  • 0.5 (thinly sliced) Red onion
  • 0.5 cup (pitted and sliced) Kalamata olives
  • 1 teaspoon Dried oregano
  • 2 tablespoons (chopped) Fresh parsley
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 475°F (245°C) and position a rack in the center.

2

On a floured surface, roll out the pizza dough into a 12-inch circle and transfer it to a baking sheet or pizza stone.

3

Brush 1 tablespoon of olive oil evenly over the pizza dough, ensuring the edges are well coated.

4

Spread the hummus evenly across the dough, leaving a 1-inch border around the edges for the crust.

5

Sprinkle shredded mozzarella cheese over the hummus layer.

6

Top the pizza with crumbled feta cheese, cherry tomatoes, red onion slices, and Kalamata olives.

7

Sprinkle the dried oregano evenly over the toppings.

8

Bake the pizza in the preheated oven for 10-12 minutes, or until the crust is golden brown and the cheese is melted and bubbly.

9

While the pizza bakes, in a small bowl combine the diced cucumber, parsley, lemon juice, the remaining 1 tablespoon of olive oil, salt, and black pepper to make a fresh topping.

10

Once the pizza is done baking, remove it from the oven and let it cool for 2-3 minutes.

11

Scatter the cucumber and parsley mixture over the pizza as a refreshing final touch.

12

Slice into 8 pieces and serve immediately. Enjoy your Mediterranean Greek Pizza!

Cooking Tip: Take your time with each step for the best results!
2458
cal
90.5g
protein
169.3g
carbs
159.4g
fat

Nutrition Facts

1 serving (1175.4g)
Calories
2458
% Daily Value*
Total Fat 159.4 g 204%
Saturated Fat 46.7 g 234%
Polyunsaturated Fat 22.4 g
Cholesterol 207 mg 69%
Sodium 6699 mg 291%
Total Carbohydrate 169.3 g 62%
Dietary Fiber 32.6 g 116%
Total Sugars 9.7 g
Protein 90.5 g 181%
Vitamin D 1.1 mcg 5%
Calcium 1840 mg 142%
Iron 19.3 mg 107%
Potassium 1791 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.4%%
14.6%%
58.0%%
Fat: 1434 cal (58.0%%)
Protein: 362 cal (14.6%%)
Carbs: 677 cal (27.4%%)