Mediterranean Diet Smoked Salmon on Bread with Cream Cheese
Elevate your snack or appetizer game with this Mediterranean Diet Smoked Salmon on Bread with Cream Cheese recipe! Featuring hearty whole-grain bread, velvety lemon-infused cream cheese, and rich smoked salmon, this dish is a stunning blend of flavor and nutrition. Topped with fragrant fresh dill, tangy capers, a hint of olive oil, and a sprinkle of black pepper, every bite is a celebration of Mediterranean ingredients and healthy indulgence. Ready in just 15 minutes with zero cooking required, this recipe is perfect for a quick lunch, party platter, or light meal. Serve immediately and savor the harmonious balance of zesty, creamy, and savory goodness—an irresistible way to embrace the Mediterranean lifestyle!
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Recipe Information
Ingredients
- 4 slices Whole-grain bread
- 200 grams Smoked salmon
- 120 grams Cream cheese
- 1 tablespoon Lemon juice
- 2 tablespoons Fresh dill
- 2 tablespoons Capers
- 1 teaspoon Olive oil
- 0.5 teaspoon Black pepper
Instructions
Start by preparing the whole-grain bread slices. Optionally, lightly toast them to add a bit of texture.
In a small bowl, mix the cream cheese with the lemon juice and black pepper until well combined and smooth.
Spread an even layer of the lemon-pepper cream cheese mixture onto each slice of whole-grain bread.
Drape the smoked salmon evenly across the cream cheese-covered bread slices, making sure each slice gets an equal portion.
Garnish the salmon with a sprinkle of fresh dill and a few capers on each slice.
Drizzle a tiny amount of olive oil over the top of each slice for added richness.
Serve immediately as a nutritious and flavorful appetizer or light meal that epitomizes the best of the Mediterranean diet style.
Nutrition Facts
Calories |
1078 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.4 g | 89% | |
| Saturated Fat | 29.6 g | 148% | |
| Polyunsaturated Fat | 5.1 g | ||
| Cholesterol | 167 mg | 56% | |
| Sodium | 2571 mg | 112% | |
| Total Carbohydrate | 66.8 g | 24% | |
| Dietary Fiber | 8.8 g | 31% | |
| Total Sugars | 12.8 g | ||
| Protein | 55.1 g | 110% | |
| Vitamin D | 34.2 mcg | 171% | |
| Calcium | 211 mg | 16% | |
| Iron | 6.4 mg | 36% | |
| Potassium | 806 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
