Mediterranean Diet Shrimp Taco

Elevate taco night with these Mediterranean Diet Shrimp Tacos, a fresh and flavorful twist on a classic favorite. Succulent grilled shrimp are marinated in a zesty blend of olive oil, lemon juice, garlic, cumin, and smoked paprika, creating a smoky, citrus-infused bite. Served on wholesome whole wheat tortillas, these tacos are topped with a vibrant medley of crisp cucumber, juicy cherry tomatoes, and sweet red onion for a refreshing crunch. A tangy Greek yogurt sauce with hints of oregano adds a creamy finish, while crumbled feta cheese and fresh parsley deliver that unmistakable Mediterranean flair. Perfect for a quick and healthy meal, this recipe is ready in just 30 minutes and is packed with bold flavors to keep your family coming back for more.

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 grams large shrimp, peeled and deveined
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• 2 cloves garlic cloves, minced
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 8 pieces whole wheat tortillas
• 1 medium cucumber, diced
• 1 cup cherry tomatoes, halved
• 0.5 medium red onion, thinly sliced
• 2 tablespoons fresh parsley, chopped
• 0.5 cup plain Greek yogurt
• 100 grams feta cheese, crumbled
• 1 teaspoon red wine vinegar
• 0.5 teaspoon dried oregano

Directions

Step 1

In a bowl, combine the shrimp, olive oil, lemon juice, minced garlic, cumin, smoked paprika, salt, and black pepper. Mix well and let marinate for 10 minutes.

Step 2

Heat a grill pan over medium-high heat. Grill the shrimp for about 2-3 minutes on each side until they are pink and cooked through. Remove from heat and set aside.

Step 3

In a small bowl, mix the Greek yogurt with red wine vinegar and dried oregano to create a light sauce. Adjust the seasoning with salt and pepper to taste.

Step 4

Assemble the tacos by placing 2-3 grilled shrimp on each whole wheat tortilla.

Step 5

Top with diced cucumbers, cherry tomato halves, and thin slices of red onion.

Step 6

Add a tablespoon of the yogurt sauce over the toppings and sprinkle with crumbled feta cheese and chopped fresh parsley.

Step 7

Serve immediately, enjoying the fresh and vibrant flavors of the Mediterranean diet-inspired shrimp tacos.

Nutrition Facts

Serving size	(1562.4g)

Amount per serving	% Daily Value*
Calories	2334.2

Total Fat 79.1g	0%
Saturated Fat 24.5g	0%
Polyunsaturated Fat 2.8g
Cholesterol 1040.6mg	0%
Sodium 5414.9mg	0%
Total Carbohydrate 226.0g	0%
Dietary Fiber 29.5g	0%
Total Sugars 23.9g
Protein 182.8g	0%

Vitamin D 0IU	0%
Calcium 1396.3mg	0%
Iron 17.7mg	0%
Potassium 3414.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.3%

Protein: 31.2%

Carbs: 38.5%