Mediterranean Diet Savory Turkey and Cheese Pinwheels
Elevate your appetizer game with these Mediterranean Diet Savory Turkey and Cheese Pinwheels, a delightful blend of vibrant flavors and nutritious ingredients wrapped in whole wheat tortilla perfection. This quick and easy recipe features creamy layers of cream cheese, fresh baby spinach, and crumbled feta paired with slices of deli turkey and the briny goodness of Kalamata olives. Sun-dried tomatoes and red bell peppers add tangy, crunchy bursts, while a sprinkle of lemon zest ties it all together with a refreshing touch. Ideal for parties, picnics, or an easy snack, these pinwheels require no cooking and come together in just 20 minutes before chilling for ultimate sliceability. Healthy, portable, and irresistibly delicious, these pinwheels are a must-try for fans of Mediterranean-inspired recipes.
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Recipe Information
Ingredients
- 4 pieces Whole wheat tortilla wraps
- 125 grams Cream cheese
- 50 grams Fresh baby spinach
- 12 pieces Olives (Kalamata or black), pitted and sliced
- 200 grams Deli turkey breast slices
- 75 grams Feta cheese, crumbled
- 50 grams Sun-dried tomatoes, drained and chopped
- 1 medium Red bell pepper, thinly sliced
- 1 teaspoon Lemon zest
- 1 pinch Salt
- 1 pinch Ground black pepper
Instructions
Begin by spreading about 2 tablespoons of cream cheese evenly over each whole wheat tortilla wrap, reaching the edges to ensure they'll stick when rolled.
Place a handful of fresh baby spinach leaves over the cream cheese layer on each tortilla.
Distribute sliced olives evenly on top of the spinach leaves across all tortillas.
Lay 2-3 slices of deli turkey breast over the spinach and olives on each wrap.
Sprinkle roughly 2 tablespoons of feta cheese crumbles over the turkey.
Add a layer of chopped sun-dried tomatoes and then add a few slices of red bell pepper on each tortilla for a fresh crunch.
Sprinkle a little lemon zest over the top of all fillings, along with a pinch of salt and ground black pepper.
Starting from one end, tightly roll up each tortilla into a wrap, making sure all the ingredients are snug inside.
Wrap each roll in plastic wrap and refrigerate for at least 1 hour to firm up and hold together better when cut.
After chilling, remove the plastic wrap and slice each roll into 1-inch pinwheels using a sharp knife.
Arrange on a serving platter and enjoy your Mediterranean Diet Savory Turkey and Cheese Pinwheels.
Nutrition Facts
Calories |
1633 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.3 g | 108% | |
| Saturated Fat | 40.4 g | 202% | |
| Polyunsaturated Fat | 1.9 g | ||
| Cholesterol | 296 mg | 99% | |
| Sodium | 5677 mg | 247% | |
| Total Carbohydrate | 146.5 g | 53% | |
| Dietary Fiber | 22.5 g | 80% | |
| Total Sugars | 37.8 g | ||
| Protein | 78.9 g | 158% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 800 mg | 62% | |
| Iron | 13.4 mg | 74% | |
| Potassium | 3480 mg | 74% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
