Mediterranean Diet Roasted Beef Cuvette
Elevate your dinner table with this Mediterranean Diet Roasted Beef Cuvette, a flavorful and nutrient-packed centerpiece that’s perfect for gatherings or weeknight indulgence. This recipe combines tender, marinated beef cuvette with a medley of fresh Mediterranean ingredients like cherry tomatoes, zucchini, bell peppers, and kalamata olives, roasted to perfection for a burst of irresistible flavor. The aromatic marinade made with olive oil, lemon juice, garlic, and earthy herbs such as oregano, thyme, and rosemary infuses the meat with vibrant tastes while ensuring a delectably moist texture. The dish is easy to prepare with a prep time of just 20 minutes, followed by slow roasting for rich, caramelized flavors. Serve the juicy beef slices alongside the colorful roasted vegetables for a wholesome, Mediterranean-inspired feast that’s both healthy and satisfying. Perfect for those looking to embrace the Mediterranean diet in a delicious and elegant way!
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Recipe Information
Ingredients
- 2 pounds beef cuvette
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 4 garlic cloves
- 2 teaspoons dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1.5 cups cherry tomatoes
- 1 red onion
- 1 zucchini
- 2 bell peppers
- 0.5 cups kalamata olives
Instructions
Preheat your oven to 375°F (190°C).
In a small bowl, mix together olive oil, lemon juice, minced garlic, dried oregano, thyme, rosemary, salt, and black pepper to create a marinade.
Rub the beef cuvette with the marinade, ensuring it's well coated. Let it marinate at room temperature for at least 15 minutes.
While the meat is marinating, prepare the vegetables. Halve the cherry tomatoes, slice the red onion and zucchini, and cut the bell peppers into strips.
Place the marinated beef cuvette in a roasting pan. Surround it with the prepared vegetables and kalamata olives.
Drizzle any remaining marinade over the vegetables.
Place the roasting pan in the preheated oven and roast for about 50-60 minutes, or until the internal temperature of the beef reaches 135°F for medium-rare.
Remove the pan from the oven and let the beef rest for 10 minutes before slicing.
Slice the beef thinly across the grain and serve it with the roasted vegetables. Enjoy your Mediterranean roasted beef cuvette!
Nutrition Facts
Calories |
3196 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 255.0 g | 327% | |
| Saturated Fat | 83.0 g | 415% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 635 mg | 212% | |
| Sodium | 6051 mg | 263% | |
| Total Carbohydrate | 64.9 g | 24% | |
| Dietary Fiber | 20.3 g | 72% | |
| Total Sugars | 33.3 g | ||
| Protein | 172.0 g | 344% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 373 mg | 29% | |
| Iron | 31.8 mg | 177% | |
| Potassium | 4232 mg | 90% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
