Mediterranean Diet Paleo Almond Flour Bread
Discover the wholesome delight of Mediterranean Diet Paleo Almond Flour Bread, the perfect fusion of health and flavor tailored for your clean-eating lifestyle! Made with nutrient-rich almond flour, chia seeds, and extra virgin olive oil, this gluten-free and grain-free bread is high in protein, healthy fats, and fiber, making it an ideal option for Paleo enthusiasts and Mediterranean diet followers alike. The recipe’s simplicity shines with a quick prep time of just 15 minutes, while apple cider vinegar and baking soda create a light, airy texture. Enjoy it fresh for breakfast, as a base for savory sandwiches, or toasted with your favorite spread—this versatile bread beautifully complements any meal.
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Recipe Information
Ingredients
- 2 cups Almond flour
- 4 large Eggs
- 1 teaspoon Baking soda
- 0.25 cup Extra virgin olive oil
- 2 teaspoons Apple cider vinegar
- 0.5 teaspoon Salt
- 2 tablespoons Chia seeds
- 0.25 cup Water
Instructions
Preheat your oven to 350°F (175°C).
Line a 9x5 inch loaf pan with parchment paper or lightly grease it with olive oil to prevent sticking.
In a small bowl, combine the chia seeds and water, and let them sit for about 10 minutes to form a gel-like consistency.
In a large bowl, whisk together the eggs, extra virgin olive oil, and apple cider vinegar until well combined.
Add the chia gel to the egg mixture and stir to incorporate.
In another bowl, mix the almond flour, baking soda, and salt.
Gradually add the dry ingredients to the wet ingredients, stirring until the batter is smooth and well combined.
Pour the batter into the prepared loaf pan, spreading it evenly with a spatula.
Place the loaf pan in the preheated oven and bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
Once baked, remove the bread from the oven and let it cool in the pan for about 10 minutes.
Gently lift the bread out of the pan using the parchment paper, and transfer it to a wire rack to cool completely before slicing.
Slice and enjoy your Mediterranean Diet Paleo Almond Flour Bread on its own or with your favorite toppings!
Nutrition Facts
Calories |
1966 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 177.3 g | 227% | |
| Saturated Fat | 21.8 g | 109% | |
| Polyunsaturated Fat | 4.8 g | ||
| Cholesterol | 744 mg | 248% | |
| Sodium | 2729 mg | 119% | |
| Total Carbohydrate | 51.3 g | 19% | |
| Dietary Fiber | 27.6 g | 99% | |
| Total Sugars | 7.9 g | ||
| Protein | 69.6 g | 139% | |
| Vitamin D | 4.1 mcg | 20% | |
| Calcium | 656 mg | 50% | |
| Iron | 12.0 mg | 67% | |
| Potassium | 366 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
