Mediterranean Diet Lemon Garlic Grilled Shrimp Skewers
Elevate your grilling game with these Mediterranean Diet Lemon Garlic Grilled Shrimp Skewers, a light and flavorful dish that's as nutritious as it is delicious. This vibrant recipe features succulent shrimp marinated in a tangy blend of fresh lemon juice, zesty lemon zest, aromatic garlic, and rich olive oil, complemented by dried oregano and a touch of heat from red pepper flakes. Infused with a Mediterranean flair, each skewer is a perfect balance of citrusy brightness and herbaceous depth. Ready in just 30 minutes, these shrimp skewers make an ideal weeknight meal or an impressive addition to your summer cookout menu. Serve them hot off the grill with a sprinkle of fresh parsley and a squeeze of lemon for a dish that's fresh, healthy, and irresistibly satisfying!
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Ingredients
- 1 pound large shrimp, peeled and deveined
- 3 tablespoons olive oil
- 1 large lemon, zest and juice
- 3 units garlic cloves, minced
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon dried oregano
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon red pepper flakes
- 8 units wooden skewers, soaked in water
Directions
Step 1
Begin by soaking wooden skewers in water for at least 30 minutes. This prevents them from burning on the grill.
Step 2
In a large bowl, whisk together the olive oil, lemon zest, lemon juice, minced garlic, chopped parsley, dried oregano, salt, black pepper, and red pepper flakes.
Step 3
Add the peeled and deveined shrimp to the bowl, tossing them gently to ensure they are well coated with the marinade.
Step 4
Cover the bowl with plastic wrap and refrigerate for at least 15 minutes to allow the flavors to meld, but no more than 30 minutes to prevent the citrus acid from cooking the shrimp.
Step 5
Preheat your grill to medium-high heat.
Step 6
Thread the marinated shrimp onto the soaked wooden skewers, distributing them evenly.
Step 7
Place the shrimp skewers on the preheated grill. Cook for about 2-3 minutes on each side, or until the shrimp turn pink and opaque, with nice grill marks.
Step 8
Remove the skewers from the grill and serve immediately, garnished with additional chopped parsley and lemon wedges if desired.
Nutrition Facts
| Serving size | (583.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 865.8 |
| Total Fat 43.8g | 0% |
| Saturated Fat 7.0g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 857.3mg | 0% |
| Sodium 1692.5mg | 0% |
| Total Carbohydrate 11.0g | 0% |
| Dietary Fiber 2.7g | 0% |
| Total Sugars 1.7g | |
| Protein 110.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 380.2mg | 0% |
| Iron 3.1mg | 0% |
| Potassium 1412.0mg | 0% |
Source of Calories