Nutrition Facts for Mediterranean diet kfc style buttermilk biscuits

Mediterranean Diet KFC Style Buttermilk Biscuits

Image of Mediterranean Diet KFC Style Buttermilk Biscuits
Nutriscore Rating: 64/100

Indulge in the perfect blend of Southern comfort and wholesome Mediterranean flair with these Mediterranean Diet KFC-Style Buttermilk Biscuits! Made with whole wheat flour, heart-healthy olive oil, and a tangy almond milk "buttermilk" infused with lemon juice, these biscuits deliver all the flaky, golden goodness you crave without compromising on nutritious ingredients. Ready in just 30 minutes, they’re naturally sweetened with honey and baked to perfection—ideal for breakfast, a side dish, or a snack. Serve these guilt-free biscuits warm with a dollop of your favorite Mediterranean dip or a drizzle of extra honey for a delightful, health-conscious twist on a classic comfort food. Keywords: Mediterranean diet, whole wheat biscuits, olive oil biscuits, healthy buttermilk biscuits, easy Mediterranean recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Whole wheat flour
  • 1 tbsp Baking powder
  • 0.5 tsp Baking soda
  • 0.5 tsp Salt
  • 0.5 cup Olive oil
  • 0.75 cup Unsweetened almond milk
  • 1 tbsp Lemon juice
  • 1 tbsp Honey
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the whole wheat flour, baking powder, baking soda, and salt.

3

In a separate small bowl, mix the almond milk with the lemon juice and honey. Let it sit for a few minutes until the mixture thickens slightly.

4

Add the olive oil to the dry ingredients and use a fork or your fingers to work the oil into the flour until the mixture resembles coarse crumbs.

5

Pour the almond milk mixture into the dry ingredients and stir gently with a spoon until just combined. Be careful not to over-mix, as this can make the biscuits tough.

6

Turn the dough out onto a lightly floured surface and gently pat or roll it to about a 1-inch thickness.

7

Use a biscuit cutter or a glass to cut out the biscuits, placing them on the prepared baking sheet. Gather the scraps and repeat until all dough is used.

8

Bake in the preheated oven for 12-15 minutes, or until the biscuits are golden brown on top.

9

Remove from the oven and let them cool slightly on a wire rack before serving.

10

Enjoy warm, perhaps with a drizzle of more honey or a spread of your favorite Mediterranean dip.

Cooking Tip: Take your time with each step for the best results!
1932
cal
33.3g
protein
199.6g
carbs
118.7g
fat

Nutrition Facts

1 serving (590.1g)
Calories
1932
% Daily Value*
Total Fat 118.7 g 152%
Saturated Fat 18.4 g 92%
Polyunsaturated Fat 11.1 g
Cholesterol 0 mg 0%
Sodium 3282 mg 143%
Total Carbohydrate 199.6 g 73%
Dietary Fiber 29.4 g 105%
Total Sugars 18.8 g
Protein 33.3 g 67%
Vitamin D 1.6 mcg 8%
Calcium 402 mg 31%
Iron 10.5 mg 58%
Potassium 1064 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.9%%
6.7%%
53.4%%
Fat: 1068 cal (53.4%%)
Protein: 133 cal (6.7%%)
Carbs: 798 cal (39.9%%)