Mediterranean Diet Homemade Truffle Fries
Indulge in the crisp, golden perfection of Mediterranean Diet Homemade Truffle Fries, a guilt-free take on a classic favorite. These oven-baked fries start with fresh Russet potatoes, carefully cut into thin strips and soaked to achieve that irresistible crunch. Tossed in heart-healthy extra virgin olive oil and lightly seasoned with garlic powder, salt, and black pepper, they bake to a golden crispness without the need for deep frying. A luxurious drizzle of truffle oil adds an earthy, gourmet flair, while a sprinkle of freshly grated Parmesan cheese and vibrant parsley takes these fries to the next level. Perfect as a side dish, a snack, or even a crowd-pleasing appetizer, this recipe aligns with the Mediterranean diet's emphasis on wholesome ingredients and bold flavors. Ready in under an hour, these fries are a healthier yet equally indulgent way to satisfy your cravings.
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Recipe Information
Ingredients
- 4 large Russet potatoes
- 2 tablespoons Extra virgin olive oil
- 1 tablespoon Truffle oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 0.25 cup Grated Parmesan cheese
- 2 tablespoons Chopped fresh parsley
Instructions
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
Wash and peel the russet potatoes, then cut them into thin strips, about 1/4 inch thick.
Place the cut potatoes in a large bowl and cover with cold water. Allow them to soak for at least 5 minutes to remove excess starch. This will help make them crispy when baked.
Drain the potatoes and pat them dry with a clean kitchen towel or paper towels to remove any excess water.
Return the potatoes to the dry bowl and drizzle with extra virgin olive oil. Add the salt, black pepper, and garlic powder, then toss to coat the fries evenly.
Spread the potatoes in a single layer on the prepared baking sheet, ensuring they are not overlapping to allow even cooking.
Bake in the preheated oven for 25-30 minutes, turning once halfway through, until the fries are golden brown and crispy.
Remove the fries from the oven and immediately drizzle them with truffle oil, tossing them gently to coat evenly.
Transfer the fries to a serving dish and sprinkle with grated Parmesan cheese and chopped fresh parsley.
Serve immediately for the best taste and texture. Enjoy your Mediterranean Diet Homemade Truffle Fries!
Nutrition Facts
Calories |
1620 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.2 g | 62% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 20 mg | 7% | |
| Sodium | 2879 mg | 125% | |
| Total Carbohydrate | 266.6 g | 97% | |
| Dietary Fiber | 21.9 g | 78% | |
| Total Sugars | 14.2 g | ||
| Protein | 43.6 g | 87% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 451 mg | 35% | |
| Iron | 15.4 mg | 86% | |
| Potassium | 6922 mg | 147% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
