Mediterranean Diet Grilled Jumbo Shrimp
Elevate your grilling game with this vibrant and healthy Mediterranean Diet Grilled Jumbo Shrimp recipe! Bursting with fresh flavors, this dish combines tender, succulent shrimp with a zesty marinade featuring olive oil, lemon juice, garlic, oregano, and paprika. Perfectly charred on the grill in just 10 minutes, these skewered shrimp are then garnished with fresh parsley and lemon zest for a burst of brightness. Ideal for a quick weeknight dinner or a crowd-pleasing appetizer, this recipe embodies Mediterranean-inspired cuisine at its finest. Pair it with a crisp salad or roasted vegetables for a wholesome meal packed with protein and healthy fats. This easy-to-make recipe is not only delicious but also a delightful way to embrace the Mediterranean diet lifestyle!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 16 pieces jumbo shrimp
- 3 tablespoons olive oil
- 3 tablespoons lemon juice
- 4 cloves garlic cloves
- 1.5 teaspoons dried oregano
- 1 teaspoon paprika
- 0.5 teaspoon sea salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley
- 1 teaspoon lemon zest
- 8 units wooden or metal skewers
Instructions
Start by peeling and deveining the jumbo shrimp. Leave the tails on for an attractive presentation if desired.
In a bowl, whisk together olive oil, lemon juice, minced garlic cloves, dried oregano, paprika, sea salt, and black pepper to create the marinade.
Add the shrimp to the marinade and toss to coat thoroughly. Cover the bowl and marinate in the refrigerator for at least 15 minutes, or up to 2 hours for more intense flavor.
While the shrimp are marinating, if you're using wooden skewers, soak them in water for at least 30 minutes to prevent them from burning during grilling.
Preheat your grill to medium-high heat.
Once marinated, thread the shrimp onto the skewers, leaving space between each piece for even cooking.
Place the skewers on the grill. Cook for approximately 2-3 minutes on each side, or until the shrimp are pink and opaque.
Remove the shrimp skewers from the grill and transfer them to a serving platter.
Sprinkle freshly chopped parsley and lemon zest over the shrimp for garnishing and added flavor.
Serve immediately, either alone or as part of a greater Mediterranean meal.
Nutrition Facts
Calories |
703 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.5 g | 56% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 534 mg | 178% | |
| Sodium | 3446 mg | 150% | |
| Total Carbohydrate | 11.5 g | 4% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 1.5 g | ||
| Protein | 69.5 g | 139% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 264 mg | 20% | |
| Iron | 9.5 mg | 53% | |
| Potassium | 866 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
