Mediterranean Diet Greek Style Lemon Potatoes
Elevate your side dish game with these Mediterranean Diet Greek Style Lemon Potatoes, a vibrant and healthy twist on classic roasted potatoes! This recipe features creamy Yukon Gold potatoes soaked in a zesty marinade of fresh lemon juice, fragrant garlic, extra virgin olive oil, and a touch of oregano, creating layers of bold, tangy flavor in every bite. Baked to golden perfection and finished with fresh parsley, these potatoes are perfectly tender inside with irresistibly crispy edges. Ideal for complementing grilled meats, seafood, or hearty vegetarian dishes, this Mediterranean-inspired recipe is both simple to prepare and delightfully nutritious. Whether you're embracing the Mediterranean diet or just craving a refreshing spin on traditional sides, this dish is sure to impress!
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Recipe Information
Ingredients
- 2 pounds Yukon Gold potatoes
- 0.25 cup Extra virgin olive oil
- 0.5 cup Fresh lemon juice
- 1 whole Zest of lemon
- 4 large Garlic cloves
- 1 cup Vegetable broth
- 1 tablespoon Dried oregano
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley
Instructions
Preheat your oven to 400°F (200°C).
Peel the Yukon Gold potatoes and cut them into wedges. For small potatoes, cut each into quarters; for larger potatoes, cut into sixths.
In a large mixing bowl, combine the olive oil, fresh lemon juice, lemon zest, minced garlic cloves, vegetable broth, dried oregano, salt, and pepper. Stir well to create a marinade.
Add the potato wedges to the bowl and toss thoroughly to ensure they are evenly coated with the marinade.
Arrange the coated potato wedges in a single layer on a large baking dish or roasting pan.
Pour any remaining marinade from the bowl over the potatoes in the pan.
Cover the baking dish with foil to trap the moisture and flavors.
Bake in the preheated oven for 30 minutes.
Carefully remove the foil and continue to bake for another 25-30 minutes, or until the potatoes are tender and golden brown on the edges. Flip the potatoes halfway through this time to achieve even browning.
Once cooked, remove the dish from the oven and let it cool for a few minutes.
Sprinkle freshly chopped parsley over the potatoes before serving for a burst of color and freshness.
Serve warm as a flavorful side dish to your favorite Mediterranean cuisine.
Nutrition Facts
Calories |
1323 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.4 g | 76% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2992 mg | 130% | |
| Total Carbohydrate | 194.3 g | 71% | |
| Dietary Fiber | 19.2 g | 69% | |
| Total Sugars | 13.2 g | ||
| Protein | 25.3 g | 51% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 265 mg | 20% | |
| Iron | 10.2 mg | 57% | |
| Potassium | 4562 mg | 97% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
