Mediterranean Diet Gluten-Free Rolls
Elevate your bread game with these Mediterranean Diet Gluten-Free Rolls, a wholesome and flavorful twist on traditional rolls! Perfect for those following gluten-free or Mediterranean lifestyles, these rolls are crafted with a blend of gluten-free all-purpose flour, almond flour, and naturally aromatic ingredients like sun-dried tomatoes, black olives, and fresh rosemary. A hint of honey and a touch of olive oil lend a subtle sweetness and rich moisture, while a sprinkle of sesame seeds adds a delightful crunch. These light and airy rolls are easy to prepare in under an hour, including a quick rise time, and bake to golden perfection. Serve them as a side for soups and salads, or enjoy them as a stand-alone snack brimming with Mediterranean-inspired flavors. Naturally gluten-free and packed with heart-healthy ingredients, these rolls are sure to become a household favorite!
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Recipe Information
Ingredients
- 2 cups Gluten-free all-purpose flour
- 0.5 cup Almond flour
- 1 teaspoon Xanthan gum
- 2 teaspoons Baking powder
- 0.5 teaspoon Salt
- 1 cup Warm water
- 0.25 cup Olive oil
- 1 tablespoon Honey
- 2 large Eggs
- 1 packet Dry yeast
- 0.25 cup Chopped sun-dried tomatoes
- 0.25 cup Chopped black olives
- 1 tablespoon Chopped fresh rosemary
- 2 tablespoons Sesame seeds
Instructions
Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a small bowl, combine warm water, honey, and dry yeast. Stir gently and allow it to sit for about 5 minutes until it becomes frothy.
In a large mixing bowl, whisk together gluten-free all-purpose flour, almond flour, xanthan gum, baking powder, and salt.
In a separate bowl, beat the eggs and olive oil until well combined.
Pour the yeast mixture and the egg mixture into the dry ingredients, stirring until a dough forms.
Fold in the chopped sun-dried tomatoes, chopped black olives, and chopped fresh rosemary.
Divide the dough into 10 equal portions and shape each into a roll. Place them on the prepared baking sheet.
Brush the tops of the rolls with a bit of olive oil and sprinkle sesame seeds on top.
Cover with a damp kitchen towel and let them rest for about 10 minutes to rise slightly.
Bake in the preheated oven for 20-25 minutes, or until they are golden brown and firm to the touch.
Remove from the oven and let the rolls cool slightly before serving.
Nutrition Facts
Calories |
2385 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 123.3 g | 158% | |
| Saturated Fat | 19.6 g | 98% | |
| Polyunsaturated Fat | 9.4 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 2935 mg | 128% | |
| Total Carbohydrate | 306.0 g | 111% | |
| Dietary Fiber | 24.5 g | 88% | |
| Total Sugars | 58.5 g | ||
| Protein | 45.6 g | 91% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 279 mg | 21% | |
| Iron | 12.3 mg | 68% | |
| Potassium | 2214 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
