Nutrition Facts for Mediterranean diet dill vinaigrette

Mediterranean Diet Dill Vinaigrette

Image of Mediterranean Diet Dill Vinaigrette
Nutriscore Rating: 41/100

Elevate your salads and dishes with this zesty, herbaceous Mediterranean Diet Dill Vinaigrette made in just 10 minutes! Bursting with the vibrant flavors of fresh dill, tangy red wine vinegar, and a pop of freshly squeezed lemon juice, this heart-healthy dressing is perfectly balanced with a touch of honey and the richness of extra virgin olive oil. The addition of Dijon mustard and a hint of garlic adds a delightful depth, while the emulsified texture ensures every bite is coated in flavorful perfection. Ideal for leafy greens, roasted vegetables, or as a light marinade, this easy-to-make vinaigrette is gluten-free, wholesome, and packed with Mediterranean-inspired ingredients to complement any healthy lifestyle. Refrigerate for 30 minutes to let the flavors marry, and shake well before dressing your favorite dishesβ€”your taste buds will thank you! Perfect for those seeking a quick, refreshing, and nutritious dressing option.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 0.5 cup Extra virgin olive oil
  • 3 tablespoons Fresh dill, chopped
  • 0.25 cup Red wine vinegar
  • 2 tablespoons Lemon juice, freshly squeezed
  • 1 large Garlic clove, minced
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium-sized mixing bowl, add the red wine vinegar, lemon juice, Dijon mustard, honey, minced garlic, salt, and black pepper.

2

Whisk these ingredients together until well combined and the honey is completely dissolved.

3

Slowly drizzle in the extra virgin olive oil while continuously whisking to emulsify the vinaigrette.

4

Once all the olive oil is incorporated, add the chopped fresh dill to the bowl.

5

Gently whisk the dill into the vinaigrette until it is evenly distributed.

6

Taste the vinaigrette and adjust seasoning as needed according to your preference.

7

Transfer the vinaigrette to a clean jar or bottle with a lid for easy storage.

8

Refrigerate for at least 30 minutes to allow flavors to meld together. Give it a good shake before using.

9

Use the vinaigrette on your favorite salads or as a marinade for grilled vegetables or proteins.

⚑
Cooking Tip: Take your time with each step for the best results!
1021
cal
0.8g
protein
10.4g
carbs
113.2g
fat

Nutrition Facts

1 serving (237.7g)
Calories
1021
% Daily Value*
Total Fat 113.2 g 145%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1303 mg 57%
Total Carbohydrate 10.4 g 4%
Dietary Fiber 0.6 g 2%
Total Sugars 6.5 g
Protein 0.8 g 2%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 1.0 mg 6%
Potassium 161 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.9%%
0.3%%
95.8%%
Fat: 1018 cal (95.8%%)
Protein: 3 cal (0.3%%)
Carbs: 41 cal (3.9%%)