Mediterranean Diet Classic Shrimp Ceviche
Dive into the refreshing, zesty flavors of the Mediterranean Diet Classic Shrimp Ceviche, a perfect fusion of health and indulgence! This no-cook recipe showcases tender shrimp marinated in vibrant lime and lemon juice, creating a citrusy "cooked" finish that’s as delightful as it is nutritious. Tossed with a colorful medley of crisp cucumbers, juicy tomatoes, sweet red bell peppers, and a hint of heat from jalapeño, the dish is elevated with fresh cilantro, creamy avocado, and a drizzle of heart-healthy extra virgin olive oil. With only 30 minutes of prep, this Mediterranean-friendly appetizer is ideal for light, flavorful dining that celebrates wholesome ingredients. Serve chilled for optimal freshness—perfect with whole-grain crackers or enjoyed solo!
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Recipe Information
Ingredients
- 500 grams raw shrimp
- 120 ml lime juice
- 60 ml lemon juice
- 1 medium red onion
- 2 medium tomatoes
- 1 medium cucumber
- 1 medium red bell pepper
- 1 small jalapeño pepper
- 30 ml extra virgin olive oil
- 30 grams cilantro
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 large avocado
Instructions
Begin by preparing the shrimp. If they are not pre-cleaned, remove the shells and devein them. Rinse thoroughly under cold water.
Chop the cleaned shrimp into bite-sized pieces and place them in a large glass or ceramic bowl.
Pour the lime and lemon juice over the shrimp, ensuring they are completely submerged. Stir to combine and let the shrimp marinate and 'cook' in the citrus juice for about 20 minutes, or until they turn opaque.
While the shrimp are marinating, finely chop the red onion, tomatoes, cucumber, red bell pepper, and jalapeño pepper, ensuring all pieces are uniform in size for even flavor distribution.
Chop the cilantro finely, and set aside a small amount for garnish later.
Once the shrimp are ready, gently toss them with the chopped vegetables, cilantro, olive oil, sea salt, and black pepper in the bowl until everything is well mixed.
Halve the avocado, remove the pit, and dice the flesh into cubes. Carefully fold the avocado into the ceviche mixture to avoid mashing it.
Adjust seasoning with additional salt and pepper if needed.
Cover the ceviche and chill in the refrigerator for at least 10 minutes to let the flavors meld.
Serve the shrimp ceviche in small bowls or martini glasses, garnished with the reserved cilantro. Enjoy with whole-grain crackers or as-is for a light Mediterranean-friendly appetizer.
Nutrition Facts
Calories |
1278 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.7 g | 83% | |
| Saturated Fat | 10.3 g | 52% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 976 mg | 326% | |
| Sodium | 3497 mg | 152% | |
| Total Carbohydrate | 70.2 g | 26% | |
| Dietary Fiber | 24.1 g | 86% | |
| Total Sugars | 25.1 g | ||
| Protein | 131.5 g | 263% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 359 mg | 28% | |
| Iron | 17.6 mg | 98% | |
| Potassium | 2663 mg | 57% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
