Mediterranean Diet Classic Sauce Vinaigrette
Elevate your salads and Mediterranean-inspired dishes with the irresistible flavors of this Mediterranean Diet Classic Sauce Vinaigrette. Perfectly balancing tangy red wine vinegar, creamy Dijon mustard, and a touch of sweetness from honey, this homemade vinaigrette is infused with garlic and aromatic dried oregano for a burst of freshness in every bite. Crafted with heart-healthy extra virgin olive oil, this simple recipe takes just 10 minutes to prepare and offers a versatile dressing that’s ideal for leafy greens, roasted vegetables, or even drizzling over grilled proteins. A must-have in your kitchen, this classic vinaigrette brings Mediterranean flair to your meals while staying true to wholesome, natural ingredients. Store it in the fridge and enjoy vibrant flavor all week long!
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Recipe Information
Ingredients
- 0.5 cup Extra virgin olive oil
- 0.25 cup Red wine vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon Honey
- 2 cloves Garlic
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper, freshly ground
- 0.5 teaspoon Dried oregano
Instructions
Peel and finely mince the garlic cloves.
In a small mixing bowl, whisk together the red wine vinegar and Dijon mustard until well combined.
Add the honey to the vinegar mixture and whisk until the honey is fully dissolved.
Slowly drizzle in the extra virgin olive oil while constantly whisking to emulsify the dressing.
Add the minced garlic, salt, black pepper, and dried oregano to the mixture and whisk thoroughly to combine all ingredients.
Taste and adjust seasoning if necessary, adding more salt or pepper to your preference.
Transfer the vinaigrette to a sealable jar or container. Shake well before each use.
Store in the refrigerator for up to one week. Bring to room temperature and shake before serving.
Nutrition Facts
Calories |
1077 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 115.1 g | 148% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1528 mg | 66% | |
| Total Carbohydrate | 19.6 g | 7% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 17.3 g | ||
| Protein | 0.6 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 24 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 90 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
