Mediterranean Diet Classic Red Wine Vinaigrette
Elevate your salads and Mediterranean-inspired dishes with the bold and tangy flavors of this Classic Red Wine Vinaigrette. Perfectly crafted for a Mediterranean diet, this homemade dressing combines the rich, fruity undertones of red wine vinegar with the smooth silkiness of extra virgin olive oil. A touch of Dijon mustard and honey provides balanced sweetness and depth, while fresh garlic, dried oregano, and a splash of bright lemon juice deliver irresistible layers of taste. Ready in just 10 minutes, this versatile vinaigrette is easy to whip up and can be stored for up to a week, making it an ideal companion for healthy meal prep. Whether drizzled over greens, roasted vegetables, or grilled proteins, this vibrant dressing is a fresh, heart-healthy way to enhance your culinary creations.
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Recipe Information
Ingredients
- 3 tablespoons Red wine vinegar
- 4 tablespoons Extra virgin olive oil
- 1 teaspoon Dijon mustard
- 1 teaspoon Honey
- 1 clove Garlic
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 teaspoon Dried oregano
- 1 tablespoon Fresh lemon juice
Instructions
Peel and finely mince the garlic clove.
In a medium-sized mixing bowl, combine the red wine vinegar, Dijon mustard, honey, and minced garlic.
Whisk the ingredients together until the honey and mustard are fully dissolved into the vinegar.
Slowly drizzle the extra virgin olive oil into the mixture, continually whisking to emulsify the vinaigrette.
Add salt, black pepper, dried oregano, and fresh lemon juice to the mixture.
Whisk again until all ingredients are thoroughly combined and the vinaigrette has a smooth consistency.
Taste and adjust seasoning if needed.
Transfer the vinaigrette to a glass jar or bottle with a tight-fitting lid.
Store in the refrigerator for up to one week; shake well before each use.
Nutrition Facts
Calories |
530 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.1 g | 73% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1297 mg | 56% | |
| Total Carbohydrate | 8.3 g | 3% | |
| Dietary Fiber | 0.4 g | 1% | |
| Total Sugars | 6.2 g | ||
| Protein | 0.4 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 76 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
