Mediterranean Diet Classic Lobster Bisque
Indulge in the rich, coastal flavors of the Mediterranean with this Classic Lobster Bisque—an elegant twist on a timeless recipe that's perfect for the Mediterranean diet. Featuring succulent live lobster, aromatic vegetables, and a luscious broth infused with brandy, dry white wine, and fish stock, this recipe captures the essence of seaside cuisine. A touch of heavy cream adds velvety richness, while paprika and a splash of lemon juice brighten the flavors for a well-balanced, gourmet experience. Garnished with fresh parsley, this lobster bisque is both comforting and refined, making it the ideal centerpiece for any special occasion or dinner party. Ready in just under two hours, it’s a luxurious treat tailored for four servings, highlighting keywords like “Mediterranean diet,” “lobster bisque,” and “classic seafood recipe” to inspire delicious searches.
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Recipe Information
Ingredients
- 2 pounds Live lobsters
- 3 tablespoons Olive oil
- 1 medium Yellow onion, chopped
- 4 Garlic cloves, minced
- 2 medium Carrots, peeled and chopped
- 2 Celery stalks, chopped
- 2 tablespoons Tomato paste
- 1 cup Brandy
- 1 cup Dry white wine
- 4 cups Fish stock
- 1 Bay leaf
- 2 Thyme sprigs
- 1 cup Heavy cream
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Paprika
- 2 tablespoons Lemon juice
- 2 tablespoons Fresh parsley, chopped
Instructions
Begin by boiling a large pot of water. Once the water reaches a boil, add the lobsters and cook for 8-10 minutes. Remove the lobsters and let them cool. Once cool, crack the shells and extract the meat. Save the shells for later use and set the meat aside.
In a large pot over medium heat, heat the olive oil. Add the chopped onion, garlic, carrots, and celery. Cook for about 8-10 minutes, or until the vegetables are softened and fragrant.
Stir in the tomato paste and cook for another 2 minutes, allowing it to caramelize slightly.
Add the lobster shells to the pot along with the brandy. Cook for 2-3 minutes until the alcohol has evaporated.
Pour in the dry white wine and let it simmer for about 3-4 minutes to reduce slightly.
Add the fish stock to the pot, followed by the bay leaf and thyme sprigs. Bring the mixture to a boil, then reduce the heat to low. Simmer uncovered for 45 minutes to allow the flavors to meld.
After simmering, strain the mixture through a fine-mesh sieve into another pot, discarding the solids. Press on the solids to extract as much liquid as possible.
Return the strained bisque to low heat. Stir in the heavy cream, salt, black pepper, and paprika, and let it gently heat through. Do not bring it to a boil.
Dice the reserved lobster meat and add it to the bisque, cooking it for an additional 5 minutes to warm through.
Stir in the lemon juice and adjust seasoning if necessary.
Serve the lobster bisque hot, garnished with freshly chopped parsley.
Nutrition Facts
Calories |
2967 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 135.6 g | 174% | |
| Saturated Fat | 57.5 g | 288% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 955 mg | 318% | |
| Sodium | 8154 mg | 354% | |
| Total Carbohydrate | 47.5 g | 17% | |
| Dietary Fiber | 11.5 g | 41% | |
| Total Sugars | 20.3 g | ||
| Protein | 179.9 g | 360% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1176 mg | 90% | |
| Iron | 8.4 mg | 47% | |
| Potassium | 4022 mg | 86% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
