Mediterranean Diet Classic Garlic Aioli
Discover the rich, creamy essence of the Mediterranean with this Classic Garlic Aioli, a homemade staple bursting with bold flavors and wholesome ingredients. This quick, 10-minute recipe combines fresh garlic, velvety egg yolk, and premium extra virgin olive oil, all whisked to perfection for a silky, authentic emulsion. Brightened with a touch of fresh lemon juice and seasoned with sea salt, this versatile sauce is perfect as a zesty dip for vegetables, a luscious spread for sandwiches, or an elegant complement to seafood. Made with simple, heart-healthy ingredients, this Mediterranean diet-friendly aioli is a true testament to the art of homemade condiments, delivering a luxurious taste that store-bought simply can’t match.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 whole Garlic cloves
- 1 Egg yolk
- 240 ml Extra virgin olive oil
- 30 ml Lemon juice
- 0.5 teaspoon Sea salt
- 15 ml Water (optional)
Directions
Step 1
Peel and mince the garlic cloves thoroughly. For a smoother aioli, you can use a mortar and pestle to mash the garlic into a paste with a pinch of salt.
Step 2
In a medium-sized mixing bowl, whisk together the minced garlic and egg yolk until well combined.
Step 3
Slowly begin to add the olive oil in a thin, steady stream, whisking vigorously as you pour. It's important to add the oil slowly to properly emulsify the mixture. Continue whisking until the mixture thickens and all the oil is incorporated.
Step 4
Once the oil is incorporated, whisk in the lemon juice to add brightness and balance the flavor.
Step 5
Season with sea salt to taste, adjusting if necessary.
Step 6
If the aioli is too thick, stir in a little water, one teaspoon at a time, until you reach your desired consistency.
Step 7
Chill the aioli in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.
Step 8
Serve the aioli as a dip for vegetables or seafood, or as a spread for sandwiches or burgers. Enjoy!
Nutrition Facts
| Serving size | (316.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1999.6 |
| Total Fat 228.6g | 0% |
| Saturated Fat 33.6g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 184.5mg | 0% |
| Sodium 1172.8mg | 0% |
| Total Carbohydrate 6.7g | 0% |
| Dietary Fiber 0.5g | 0% |
| Total Sugars 1.3g | |
| Protein 3.6g | 0% |
| Vitamin D 18.2IU | 0% |
| Calcium 43.7mg | 0% |
| Iron 0.7mg | 0% |
| Potassium 97.4mg | 0% |
Source of Calories