Mediterranean Diet Classic Fried Potato Chips
Crisp, golden, and irresistibly flavorful, these **Mediterranean Diet Classic Fried Potato Chips** take a beloved snack to the next level with wholesome ingredients and a touch of gourmet flair. Thinly sliced Russet potatoes are fried to perfection in **extra virgin olive oil**, lending a healthier spin to traditional frying methods. A quick soak in an ice water bath ensures maximum crispiness, while a sprinkle of **sea salt** and fresh **rosemary leaves** infuses each bite with Mediterranean-inspired aroma and taste. Perfect as a side dish or a stand-alone treat, these homemade chips are a simple yet elegant way to elevate your snacking game. Whether you're serving them at a casual gathering or enjoying them solo, these chips are a testament to how fresh, high-quality ingredients can transform a classic into something extraordinary.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 medium Russet potatoes
- 500 ml Extra virgin olive oil
- 1 teaspoon Sea salt
- 1 sprig Fresh rosemary
- 750 ml Water
- 10 pieces Ice cubes
Instructions
Start by thoroughly washing the Russet potatoes to remove any dirt. Using a peeler, carefully remove the skin from the potatoes.
Using a mandoline slicer or a sharp knife, slice the potatoes into thin, even rounds. Aim for a thickness of about 1/8 inch (3 mm) for optimal crispiness.
In a large bowl, combine the water and ice cubes to create an ice bath. Submerge the potato slices in the ice water to remove excess starch. Let them soak for at least 15 minutes.
While the potatoes are soaking, pour the extra virgin olive oil into a deep frying pan or heavy pot. Attach a deep-fry thermometer to the side of the pan, ensuring the bulb is submerged in the oil.
Heat the oil over medium heat until it reaches a temperature of 350°F (175°C).
Once the oil is heated, carefully drain the potato slices and pat them dry with paper towels to remove any excess water.
In small batches, carefully add the potato slices to the hot oil. Fry them for about 2 to 3 minutes, or until they turn golden brown and crispy. Stir occasionally to ensure even frying.
Using a slotted spoon or tongs, carefully remove the chips from the oil and place them on a plate lined with paper towels to drain.
Immediately season the hot chips with sea salt and sprinkle with the leaves from the fresh rosemary sprig for aromatic flavor.
Repeat the frying process with the remaining potato slices, ensuring the oil temperature returns to 350°F (175°C) between batches.
Once all chips are fried and seasoned, allow them to cool slightly before serving. Enjoy your Mediterranean Diet Classic Fried Potato Chips as a delicious side or snack.
Nutrition Facts
Calories |
4673 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 466.7 g | 598% | |
| Saturated Fat | 66.7 g | 334% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2444 mg | 106% | |
| Total Carbohydrate | 152.2 g | 55% | |
| Dietary Fiber | 12.1 g | 43% | |
| Total Sugars | 8.0 g | ||
| Protein | 20.0 g | 40% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 151 mg | 12% | |
| Iron | 8.1 mg | 45% | |
| Potassium | 3879 mg | 83% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
