Mediterranean Diet Classic Balsamic Vinaigrette
Elevate your salads and Mediterranean-inspired meals with the rich, tangy flavors of this Mediterranean Diet Classic Balsamic Vinaigrette. Crafted with premium ingredients like extra-virgin olive oil, balsamic vinegar, Dijon mustard, and a touch of honey, this homemade dressing strikes the perfect balance between savory and sweet. Garlic and freshly ground black pepper bring a subtle kick, while the easy whisking technique ensures a silky-smooth emulsion. Ready in just 10 minutes, this versatile vinaigrette is ideal for drizzling over crisp greens, roasted vegetables, or even as a marinade for meats. Store it in your fridge and enjoy restaurant-quality flavor all week long! Keywords: Mediterranean diet, balsamic vinaigrette recipe, healthy salad dressing, homemade vinaigrette, easy dressing recipe.
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Recipe Information
Ingredients
- 0.75 cup Extra-virgin olive oil
- 0.25 cup Balsamic vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon Honey
- 1 clove Garlic, finely minced
- 0.5 teaspoon Salt
- 0.25 teaspoon Freshly ground black pepper
Instructions
Begin by measuring and preparing all your ingredients. Make sure the garlic is finely minced so it blends well into the vinaigrette.
In a medium-sized mixing bowl or a large measuring cup with a spout, add the balsamic vinegar, Dijon mustard, honey, and minced garlic.
Whisk these ingredients together until well combined. The mustard and honey will help emulsify the dressing, giving it a smooth consistency.
Slowly drizzle the extra-virgin olive oil into the vinegar mixture. While drizzling, continuously whisk the mixture vigorously. This will help the oil incorporate into the vinegar and create a stable emulsion.
Once all of the olive oil has been added, continue whisking until the vinaigrette is thick and smooth.
Season the vinaigrette with salt and freshly ground black pepper to taste. Whisk again to ensure the seasonings are evenly distributed.
Pour the vinaigrette into a clean, dry jar or dressing bottle with a lid. Seal the jar and give it a good shake to further combine the ingredients.
Allow the vinaigrette to rest for about 30 minutes at room temperature before serving to let the flavors meld together. Shake well before each use.
Store the vinaigrette in the refrigerator and use within 1-2 weeks for optimal freshness. Shake vigorously before using if the dressing separates.
Nutrition Facts
Calories |
1726 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 181.6 g | 233% | |
| Saturated Fat | 24.7 g | 123% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1546 mg | 67% | |
| Total Carbohydrate | 28.8 g | 10% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 26.2 g | ||
| Protein | 0.7 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 35 mg | 3% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 165 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
