Nutrition Facts for Mediterranean diet chipotle steak burrito

Mediterranean Diet Chipotle Steak Burrito

Image of Mediterranean Diet Chipotle Steak Burrito
Nutriscore Rating: 66/100

Savor the perfect fusion of bold flavors and wholesome ingredients with this Mediterranean Diet Chipotle Steak Burrito! Tender sirloin steak is marinated with smoky chipotle peppers and garlic, then seared to perfection alongside caramelized red onion and bell peppers. This hearty filling is nestled into whole wheat tortillas, layered with nutty farro or quinoa, creamy sliced avocado, tangy crumbled feta, and a touch of fresh cilantro for a vibrant finish. Balanced and nutrient-packed, this burrito is a delightful blend of smoky, savory, and fresh flavors, all wrapped up in an easy-to-eat package. Perfect for a satisfying weeknight dinner or meal prep, it’s a healthy twist on a Tex-Mex favorite with a Mediterranean-inspired touch.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound sirloin steak
  • 2 tablespoons chipotle peppers in adobo sauce
  • 2 tablespoons olive oil
  • 2 cloves fresh garlic, minced
  • 1 red onion, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 1 cup cooked farro or quinoa
  • 4 whole wheat tortilla
  • 1 avocado, sliced
  • 0.5 cup feta cheese, crumbled
  • 0.25 cup fresh cilantro, chopped
  • 4 lime wedges
  • to taste sea salt
  • to taste black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Begin by marinating the steak. In a small bowl, mix the chipotle peppers in adobo sauce, 1 tablespoon of olive oil, minced garlic, sea salt, and black pepper.

2

Rub this marinade onto the sirloin steak and let it sit for at least 15 minutes to infuse the flavors.

3

Heat a large skillet over medium-high heat and add the remaining tablespoon of olive oil.

4

Add the sliced red onion and red bell pepper to the skillet. Cook for 5-7 minutes, stirring occasionally, until the vegetables are softened and beginning to caramelize.

5

In the same skillet, push the vegetables to the side and add the marinated steak.

6

Cook the steak for about 5 minutes on each side, or until it reaches your desired level of doneness.

7

Remove the steak from the skillet and let it rest for a few minutes before slicing it thinly against the grain.

8

To assemble the burritos, lay each whole wheat tortilla flat and evenly distribute the cooked farro or quinoa onto each one.

9

Top with slices of steak, cooked vegetables, avocado, and crumbled feta cheese.

10

Sprinkle fresh cilantro over each burrito and squeeze a lime wedge for added zing.

11

Roll up each tortilla by folding in the sides and rolling from the bottom up. Serve immediately, with extra lime wedges on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
2851
cal
182.5g
protein
199.7g
carbs
151.9g
fat

Nutrition Facts

1 serving (1404.4g)
Calories
2851
% Daily Value*
Total Fat 151.9 g 195%
Saturated Fat 54.5 g 272%
Polyunsaturated Fat 7.1 g
Cholesterol 472 mg 157%
Sodium 6759 mg 294%
Total Carbohydrate 199.7 g 73%
Dietary Fiber 42.5 g 152%
Total Sugars 14.3 g
Protein 182.5 g 365%
Vitamin D 0.9 mcg 5%
Calcium 1244 mg 96%
Iron 24.3 mg 135%
Potassium 3428 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.6%%
25.2%%
47.2%%
Fat: 1367 cal (47.2%%)
Protein: 730 cal (25.2%%)
Carbs: 798 cal (27.6%%)