Nutrition Facts for Mediterranean diet cevapcici

Mediterranean Diet Cevapcici

Image of Mediterranean Diet Cevapcici
Nutriscore Rating: 66/100

Elevate your weeknight dinner with this healthy and flavorful Mediterranean Diet Cevapcici recipe! These juicy, herb-infused sausage-like beef and lamb patties are seasoned with smoked paprika, cumin, garlic, and fresh parsley, offering an irresistible burst of Mediterranean flavors in every bite. Quick and easy to prepare, this recipe features lean proteins, heart-healthy olive oil, and a squeeze of zesty lemon for a fresh finish. Paired with warm whole wheat flatbreads and your favorite Mediterranean sides like tzatziki, hummus, or grilled vegetables, this nutrient-packed meal is perfect for sharing. Ready in just 30 minutes, it’s a satisfying and wholesome option the whole family will love! Keywords: Mediterranean diet, Cevapcici recipe, healthy dinner, lean beef and lamb, flatbreads, quick Mediterranean meal.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 300 g Lean ground beef
  • 200 g Lean ground lamb
  • 1 medium Red onion, finely chopped
  • 3 cloves Garlic, minced
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Salt
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 4 pieces Whole wheat flatbreads
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large bowl, combine the ground beef, ground lamb, chopped red onion, minced garlic, and fresh parsley.

2

Add the ground cumin, smoked paprika, ground black pepper, and salt to the meat mixture.

3

Mix everything thoroughly with your hands until all ingredients are well-incorporated and the mixture is smooth.

4

Divide the mixture into 16 equal parts and shape each into a small sausage-shaped log, about 2 inches long.

5

Heat a large non-stick skillet or grill pan over medium-high heat and add the olive oil.

6

Once the oil is hot, add the Cevapcici in batches to avoid overcrowding the pan.

7

Cook each batch for about 3-4 minutes on each side, or until nicely browned and cooked through.

8

While the Cevapcici are cooking, warm the whole wheat flatbreads in a separate pan or in the oven.

9

When all the Cevapcici are cooked, drizzle them with lemon juice for a fresh finish.

10

Serve the Cevapcici hot with the warmed flatbreads and your choice of Mediterranean accompaniments like tzatziki, hummus, or grilled vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
1848
cal
118.6g
protein
129.8g
carbs
98.5g
fat

Nutrition Facts

1 serving (881.3g)
Calories
1848
% Daily Value*
Total Fat 98.5 g 126%
Saturated Fat 31.8 g 159%
Polyunsaturated Fat 2.7 g
Cholesterol 346 mg 115%
Sodium 3717 mg 162%
Total Carbohydrate 129.8 g 47%
Dietary Fiber 19.7 g 70%
Total Sugars 9.5 g
Protein 118.6 g 237%
Vitamin D 0.0 mcg 0%
Calcium 192 mg 15%
Iron 19.7 mg 109%
Potassium 1330 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.6%%
25.2%%
47.2%%
Fat: 886 cal (47.2%%)
Protein: 474 cal (25.2%%)
Carbs: 519 cal (27.6%%)