Nutrition Facts for Mediterranean diet baked honey gold bite size potatoes
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Mediterranean Diet Baked Honey Gold Bite Size Potatoes

Image of Mediterranean Diet Baked Honey Gold Bite Size Potatoes
Nutriscore Rating: 81/100

Elevate your side dish game with these Mediterranean Diet Baked Honey Gold Bite Size Potatoes! This recipe combines the natural buttery flavor of honey gold potatoes with a delightful medley of Mediterranean-inspired seasonings, including dried oregano, thyme, and a hint of garlic. Drizzled with extra virgin olive oil and roasted to golden perfection, these potatoes achieve the perfect balance of crispy edges and fluffy interiors. A zesty squeeze of fresh lemon juice adds brightness, while a garnish of parsley introduces a final touch of freshness. Ready in just 35 minutes, this effortless and healthy dish makes for a delicious and versatile accompaniment to any Mediterranean meal. Perfect for weeknight dinners, holiday spreads, or meal prep, these roasted potatoes are bursting with flavor and nutrition!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1.5 pounds honey gold bite-size potatoes
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon ground black pepper
  • 1 medium lemon
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Thoroughly wash the potatoes, scrubbing off any dirt while leaving the skin on. Pat dry with a kitchen towel.

3

Cut the potatoes in half and place them into a large mixing bowl.

4

Drizzle the olive oil over the potatoes, ensuring they are all evenly coated.

5

Sprinkle the dried oregano, thyme, garlic powder, sea salt, and ground black pepper over the potatoes. Toss until the potatoes are well coated.

6

Line a large baking sheet with parchment paper and spread the seasoned potatoes out in a single layer, cut side down for optimal crispiness.

7

Bake in the preheated oven for 25 minutes, or until the potatoes are golden brown and fork-tender.

8

Remove the baking sheet from the oven and squeeze the juice of a lemon over the hot potatoes.

9

Garnish with freshly chopped parsley before serving.

10

Serve warm as a delicious side dish or part of a Mediterranean meal.

Cooking Tip: Take your time with each step for the best results!
893
cal
15.6g
protein
132.1g
carbs
39.6g
fat

Nutrition Facts

1 serving (834.8g)
Calories
893
% Daily Value*
Total Fat 39.6 g 51%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 1026 mg 45%
Total Carbohydrate 132.1 g 48%
Dietary Fiber 13.2 g 47%
Total Sugars 7.2 g
Protein 15.6 g 31%
Vitamin D 0.0 mcg 0%
Calcium 165 mg 13%
Iron 7.4 mg 41%
Potassium 3072 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.8%%
6.6%%
37.6%%
Fat: 356 cal (37.6%%)
Protein: 62 cal (6.6%%)
Carbs: 528 cal (55.8%%)