Mediterranean Diet Bacon Egg Cheese Biscuit
Elevate your breakfast game with our Mediterranean Diet Bacon Egg Cheese Biscuit, a wholesome twist on a classic breakfast sandwich. This recipe combines fluffy whole wheat biscuits—made with Greek yogurt for a satisfying tang and a dose of protein—with layers of crispy turkey bacon, perfectly fried eggs, crumbled feta cheese, and vibrant toppings like fresh spinach and sun-dried tomatoes. Every bite bursts with Mediterranean-inspired flavors, while staying health-conscious thanks to nutrient-packed ingredients like olive oil and whole grains. Ready in under an hour, this hearty breakfast is perfect for meal prepping or impressing guests with a balanced, flavorful start to the day.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 cups Whole wheat flour
- 2 teaspoons Baking powder
- 0.5 teaspoon Baking soda
- 0.5 teaspoon Salt
- 0.5 cup Cold unsalted butter, cubed
- 1 cup Plain Greek yogurt
- 1 tablespoon Olive oil
- 4 Eggs
- 4 slices Turkey bacon
- 0.5 cup Feta cheese, crumbled
- 1 cup Chopped fresh spinach
- 0.25 cup Chopped sun-dried tomatoes
Instructions
Preheat your oven to 425°F (220°C).
In a large bowl, whisk together the whole wheat flour, baking powder, baking soda, and salt.
Cut the cold butter into the flour mixture until it resembles coarse crumbs.
Stir in the Greek yogurt until the dough begins to come together.
Turn the dough onto a lightly floured surface and knead gently until it becomes smooth, about 1-2 minutes.
Roll the dough to a 1-inch thickness and cut out biscuits using a round cutter.
Place the biscuits onto a baking sheet lined with parchment paper and bake for 12-15 minutes or until golden brown.
While the biscuits are baking, heat the olive oil in a non-stick skillet over medium heat.
Add the turkey bacon to the skillet and cook until crispy, about 4-5 minutes per side. Remove from the skillet and set aside.
In the same skillet, fry the eggs to your preferred doneness.
Once the biscuits are done, let them cool slightly on a wire rack.
Slice each biscuit in half and layer the bottom with spinach, cooked turkey bacon, a fried egg, crumbled feta cheese, and sun-dried tomatoes.
Top with the other half of the biscuit and serve warm.
Nutrition Facts
Calories |
2762 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 175.7 g | 225% | |
| Saturated Fat | 92.8 g | 464% | |
| Polyunsaturated Fat | 4.5 g | ||
| Cholesterol | 1194 mg | 398% | |
| Sodium | 5304 mg | 231% | |
| Total Carbohydrate | 198.3 g | 72% | |
| Dietary Fiber | 30.6 g | 109% | |
| Total Sugars | 14.8 g | ||
| Protein | 114.1 g | 228% | |
| Vitamin D | 6.1 mcg | 30% | |
| Calcium | 1193 mg | 92% | |
| Iron | 16.5 mg | 92% | |
| Potassium | 2326 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
