Mediterranean Diet Authentic Doner Kebab
Transport your taste buds straight to the Mediterranean with this vibrant and savory recipe for Mediterranean Diet Authentic Doner Kebab! Packed with flavor, this dish features marinated lamb shoulder infused with a harmonious blend of olive oil, garlic, cumin, coriander, paprika, oregano, and zesty lemon juice, delivering authentic Middle Eastern flair. Roasting the lamb until perfectly tender and charred gives it that irresistible smoky edge, while fresh accompaniments like sliced tomatoes, cucumber, red onion, crisp lettuce, and parsley brighten the dish with crunch and color. Served in warm, pillowy flatbreads, this wholesome kebab embraces the principles of the Mediterranean diet, balancing protein with fresh veggies and healthy fats. Perfect for family meals or casual gatherings, this recipe is a delicious journey into culinary tradition—simple, nutritious, and utterly satisfying!
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Recipe Information
Ingredients
- 1 kg Lamb shoulder, deboned
- 50 ml Olive oil
- 4 cloves Garlic, minced
- 2 tsp Ground cumin
- 2 tsp Ground coriander
- 1 tsp Paprika
- 1 tsp Oregano, dried
- 1.5 tsp Salt
- 1 tsp Black pepper
- 150 g Greek yogurt
- 2 tbsp Lemon juice
- 2 medium Tomatoes, sliced
- 1 medium Cucumber, sliced
- 1 medium Red onion, sliced
- 4 Flatbreads
- 4 Lettuce leaves
- 2 tbsp Fresh parsley, chopped
Instructions
Begin by preparing the marinade for the lamb. In a large bowl, combine olive oil, minced garlic, ground cumin, ground coriander, paprika, oregano, salt, black pepper, Greek yogurt, and lemon juice. Mix well to combine.
Cut the lamb shoulder into thin slices, about 1/4 inch thick. Add them to the marinade, ensuring each piece is well-coated. Cover and refrigerate for at least 2 hours, or overnight for best flavor.
Preheat your oven to 200°C (400°F). Thread the marinated lamb onto skewers, packing the slices tightly together.
Place the skewers on a baking tray and roast in the preheated oven for about 45-60 minutes, turning occasionally, until the lamb is cooked through and slightly charred at the edges.
While the lamb is cooking, prepare the vegetables. Slice tomatoes, cucumber, and red onion. Wash and dry the lettuce leaves.
Once the lamb is cooked, remove it from the oven and let it rest for a few minutes before slicing.
Warm the flatbreads in a dry pan or oven. To assemble the kebabs, place a few slices of lamb onto each flatbread. Add sliced tomatoes, cucumber, and red onion.
Top with lettuce leaves and a sprinkle of fresh parsley. Optionally, drizzle with a little more lemon juice or some yogurt sauce.
Wrap the flatbreads around the fillings and serve immediately. Enjoy your Mediterranean Diet Authentic Doner Kebab!
Nutrition Facts
Calories |
1135 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.6 g | 78% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 4.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4587 mg | 199% | |
| Total Carbohydrate | 145.4 g | 53% | |
| Dietary Fiber | 16.9 g | 60% | |
| Total Sugars | 20.8 g | ||
| Protein | 24.7 g | 49% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 280 mg | 22% | |
| Iron | 12.6 mg | 70% | |
| Potassium | 1794 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
