Mediterranean Diet Aligot
Indulge in the creamy, cheesy goodness of this Mediterranean Diet Aligot, a unique twist on the classic French dish. Made with buttery Yukon Gold potatoes, extra virgin olive oil, and a tantalizing blend of crumbled feta and shredded provolone, it brings the flavors of the Mediterranean to every forkful. The addition of sautéed garlic, fresh thyme, and a hint of black pepper elevates this traditionally rustic dish into a sophisticated, nutrient-rich side or main course. With a smooth, stretchy texture and a light, aromatic finish, this Mediterranean-inspired aligot pairs perfectly with roasted vegetables, grilled meats, or a simple green salad. This 50-minute recipe, fit for 4, is a deliciously satisfying way to incorporate the heart-healthy principles of the Mediterranean diet into your meals.
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Recipe Information
Ingredients
- 4 medium Yukon Gold potatoes
- 2 liters Water
- 2 teaspoons Salt
- 0.5 cups Extra virgin olive oil
- 1 cup Feta cheese, crumbled
- 1 cup Provolone cheese, shredded
- 2 cloves Garlic, minced
- 2 tablespoons Fresh thyme leaves
- 0.5 teaspoon Ground black pepper
Instructions
Peel and cube the Yukon Gold potatoes into 1-inch pieces for even cooking.
In a large pot, bring 2 liters of water to a boil and add 2 teaspoons of salt.
Add the cubed potatoes to the boiling water and cook for about 15-20 minutes or until fork-tender.
While the potatoes are cooking, heat 0.5 cups of extra virgin olive oil in a small pan over low heat.
Add 2 minced cloves of garlic to the oil and sauté for 1-2 minutes until fragrant, being careful not to brown the garlic.
Once the potatoes are cooked, drain them thoroughly and return them to the pot.
Use a potato masher or a ricer to mash the potatoes until smooth and free of lumps.
Gradually add the warm olive oil and garlic mixture to the mashed potatoes, stirring constantly to incorporate.
Fold in 1 cup of crumbled feta cheese and 1 cup of shredded provolone cheese, stirring continuously until the cheeses are fully melted and the mixture becomes stretchy and creamy.
Mix in 2 tablespoons of fresh thyme leaves and 0.5 teaspoon of ground black pepper. Adjust seasoning according to taste.
Serve immediately as a side dish or a comforting main dish, garnished with additional thyme leaves if desired.
Nutrition Facts
Calories |
2601 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 194.6 g | 249% | |
| Saturated Fat | 67.6 g | 338% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 280 mg | 93% | |
| Sodium | 8318 mg | 362% | |
| Total Carbohydrate | 157.5 g | 57% | |
| Dietary Fiber | 11.5 g | 41% | |
| Total Sugars | 11.5 g | ||
| Protein | 78.3 g | 157% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 2178 mg | 168% | |
| Iron | 9.1 mg | 51% | |
| Potassium | 3641 mg | 77% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
