Nutrition Facts for Meaty chili dip

Meaty Chili Dip

Image of Meaty Chili Dip
Nutriscore Rating: 68/100

Get ready to elevate your party snacks with this irresistibly hearty Meaty Chili Dip! This crowd-pleasing appetizer combines savory ground beef, tangy diced tomatoes, and protein-packed kidney beans, all simmered with aromatic garlic, onion, and bold chili seasoning for a robust flavor profile. Layered over a creamy base of softened cream cheese and topped with melty shredded cheddar, this oven-baked dip perfectly balances richness and spice. Quick to prepare in just 30 minutes from start to finish, it's an ideal go-to for game days, potlucks, or casual get-togethers. Serve it warm with crunchy tortilla chips, and don’t forget the optional sour cream and fresh cilantro garnish for an extra zing. Perfectly indulgent and easy to make, this chili dip is the ultimate comfort food in a shareable form!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 lb ground beef
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 14.5 oz canned diced tomatoes (with juice)
  • 15 oz canned kidney beans, drained and rinsed
  • 2 tbsp chili seasoning
  • 8 oz cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 0.5 cup sour cream (optional, for topping)
  • 2 tbsp fresh cilantro, chopped (optional, for garnish)
  • tortilla chips (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large skillet, cook the ground beef over medium heat until browned. Drain any excess grease.

2

Add the chopped onion and minced garlic to the skillet. Cook for 3-4 minutes, stirring frequently, until the onion becomes translucent.

3

Stir in the canned diced tomatoes, kidney beans, and chili seasoning. Reduce heat to low and let the mixture simmer for about 10 minutes, stirring occasionally.

4

Preheat your oven to 375Β°F (190Β°C).

5

In a medium oven-safe dish, spread the softened cream cheese in an even layer across the bottom.

6

Pour the chili mixture over the cream cheese layer, spreading it evenly.

7

Sprinkle the shredded cheddar cheese on top of the chili mixture.

8

Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.

9

Remove the dip from the oven, and let it cool slightly before serving.

10

Optional: Top the dip with sour cream and chopped cilantro before serving.

11

Serve warm with tortilla chips for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
3186
cal
154.5g
protein
148.3g
carbs
226.9g
fat

Nutrition Facts

1 serving (1924.5g)
Calories
3186
% Daily Value*
Total Fat 226.9 g 291%
Saturated Fat 117.6 g 588%
Polyunsaturated Fat 0.0 g
Cholesterol 753 mg 251%
Sodium 3792 mg 165%
Total Carbohydrate 148.3 g 54%
Dietary Fiber 32.1 g 115%
Total Sugars 26.2 g
Protein 154.5 g 309%
Vitamin D 0.0 mcg 0%
Calcium 1509 mg 116%
Iron 20.6 mg 114%
Potassium 3953 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.2%%
19.0%%
62.8%%
Fat: 2042 cal (62.8%%)
Protein: 618 cal (19.0%%)
Carbs: 593 cal (18.2%%)